mommyB
love it
Chicken and chickpea curry 4.5 points
1 small chicken breast 2pts
teaspoon oil .5
1 onion chopped 0
1 spoon curry paste 1
half tin chopped toms 0
half tin asda chickpea dhal 1
chopped corriander
sofetn onion in the oil ( may need a drop water too) add chopped chicken breast and brown.
add curry paste and stir for about 1 minute
add little water, toms and chickpeas and simmer for about 15-20 mins and add corriander at the end
i had this with rice and it was really filling and delicious
1 small chicken breast 2pts
teaspoon oil .5
1 onion chopped 0
1 spoon curry paste 1
half tin chopped toms 0
half tin asda chickpea dhal 1
chopped corriander
sofetn onion in the oil ( may need a drop water too) add chopped chicken breast and brown.
add curry paste and stir for about 1 minute
add little water, toms and chickpeas and simmer for about 15-20 mins and add corriander at the end
i had this with rice and it was really filling and delicious
