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Chicken in creamy pesto sauce

PickyNic

Skinny on the inside
S: 11st5lb C: 9st7lb G: 9st8lb BMI: 22.8 Loss: 1st12lb(16.35%)
#1
Creamy Pesto chicken - 6 discovery points per serving(serves 4)


Ingredients
Method
  • Heat the oil in a deep, non stick frying pan. Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through. Season all over with a little salt and pepper.
  • Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves, then serve. I had it with rice and broccoli.
 
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LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#3
Looks and sounds gorgeous!
 

ellenwillbeskinny

I need chocolate now!!!
S: 12st9lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 1st6lb(11.3%)
#5
Sounds yummy. I admit that I am a pesto virgin. Can you use any kind of pesto? Do different kinds have different points?
 

KittieB

Full Member
S: 20st13lb C: 20st9lb BMI: 40.3 Loss: 0st4lb(1.37%)
#6
Guess what i'm cooking for tea :) it's on the hob at the moment, smells sooo good!
 

KittieB

Full Member
S: 20st13lb C: 20st9lb BMI: 40.3 Loss: 0st4lb(1.37%)
#8
Hahaha, guess what I cooked for tea earlier ;)

T'was lovely, although I used tomato pesto instead.

Thanks PickyNic
I used tomato pesto as well :) It was so nice and very filling! Will definitely be having it again
 

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#11
Going to make this tomorrow, what does pesto look like? Never had it before I's there a certain make i should look for?
Like green sludge :p It's oil and basil with nuts blended. Or you can get a red one that I think is tomato. The pesto I have is this one: Sacla Italia Pesto Verde (225g) in ASDA | mySupermarket

but it is high in propoints (29 for the whole jar! the lowest daily amount), guessing it would be high in points too :cry:
 


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