Chicken in creamy pesto sauce

Discussion in 'Weight Watchers - Discover Plan Recipes' started by PickyNic, 31 May 2011 Social URL.

  1. PickyNic

    PickyNic Skinny on the inside

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    Creamy Pesto chicken - 6 discovery points per serving(serves 4)


    Ingredients
    Method
    • Heat the oil in a deep, non stick frying pan. Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through. Season all over with a little salt and pepper.
    • Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves, then serve. I had it with rice and broccoli.
     

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  3. kelz89

    kelz89 Full Member

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    looks amazing! x
     
  4. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

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    Looks and sounds gorgeous!
     
  5. StripedDaisy

    StripedDaisy A sucker for a key change

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    This sounds very nice. I have copied it and will convert to pp. Thank you!!
     
  6. ellenwillbeskinny

    ellenwillbeskinny I need chocolate now!!!

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    Sounds yummy. I admit that I am a pesto virgin. Can you use any kind of pesto? Do different kinds have different points?
     
  7. KittieB

    KittieB Full Member

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    Guess what i'm cooking for tea :) it's on the hob at the moment, smells sooo good!
     
  8. StripedDaisy

    StripedDaisy A sucker for a key change

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    Hahaha, guess what I cooked for tea earlier ;)

    T'was lovely, although I used tomato pesto instead.

    Thanks PickyNic
     
  9. KittieB

    KittieB Full Member

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    I used tomato pesto as well :) It was so nice and very filling! Will definitely be having it again
     
  10. PickyNic

    PickyNic Skinny on the inside

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    It's yummy isn't it? It's become a favourite in our house! Really pleased people enjoyed it x
     
  11. christmasfairy1

    christmasfairy1 Silver Member

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    Going to make this tomorrow, what does pesto look like? Never had it before I's there a certain make i should look for?
     
  12. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

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    Like green sludge :p It's oil and basil with nuts blended. Or you can get a red one that I think is tomato. The pesto I have is this one: Sacla Italia Pesto Verde (225g) in ASDA | mySupermarket

    but it is high in propoints (29 for the whole jar! the lowest daily amount), guessing it would be high in points too :cry:
     
  13. christmasfairy1

    christmasfairy1 Silver Member

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    Omgggggggg!!!!!!
    Made this tonight with the sun dried Tom pesto, and added a handful of chestnut mushrooms
    It was abs gorgeous! Thanks for the recipe x x x
     
  14. tras

    tras Full Member

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    This is lovely if you replace the creme fraiche with Philadelphia light and a splash of skimmed milk
     
  15. tras

    tras Full Member

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    I meant lovely too!!
     
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