1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Chicken, rice and veg soup

Discussion in 'Syn Values' started by munchie11, 25 May 2011 Social URL.

  1. munchie11

    munchie11 Full Member

    Start Weight:
    Current Weight:
    Slimming World
    hi there
    I've ordered chicken, rice and veg soup from our local sandwich shop.
    what would you use as the syn value. (the sandwich soup is like a wee farm shop/cafe)

    any ideas???
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page