Plumfoodie
Paleo maintenance rocks!
I thought I would start a thread for random chat topics (on or off topic) that might not have their own post or might get scattered across several different diaries!
To start with, daily weight fluctuations. I know that it's suggested that we only weigh ourselves once a week (or once every two weeks, or once a month) for the sake of our sanity but I like to weigh myself every morning and I know I'm not the only one.
I fully appreciate that weight is subject to variations each day, based on water, food digestion, whether the moon is in the house of Fat, and so on and so forth. I accept this.
But I would really like to know why my weight is always higher on my official weigh-in day than it has been throughout the rest of the week, sometimes by as much as a pound or two. I can only think of one occasion since I started losing weight in January when this has not been the case.
WHHHHHHYYYYYYYYY?!
To start with, daily weight fluctuations. I know that it's suggested that we only weigh ourselves once a week (or once every two weeks, or once a month) for the sake of our sanity but I like to weigh myself every morning and I know I'm not the only one.
I fully appreciate that weight is subject to variations each day, based on water, food digestion, whether the moon is in the house of Fat, and so on and so forth. I accept this.
But I would really like to know why my weight is always higher on my official weigh-in day than it has been throughout the rest of the week, sometimes by as much as a pound or two. I can only think of one occasion since I started losing weight in January when this has not been the case.
WHHHHHHYYYYYYYYY?!