chinababe
Silver Member
Slightly off plan yesterday, so treated it like a gala day. 1 piece of bread & butter, ordered prawns but they came in a buttery sauce. I took them out off the sauce & tried to mop off as much of the sauce as I could. Then the main of grilled scallops had yet more sauce under them. I gave up at that point & had 4 chips as well. On the whole not too disasterous but treating it as a step into the undukan world!!!!!! Luckily I still avoided the alcohol.
will try & do a PP today, but have just defrosted a huge joint of pork! Not dukan I know, it's been sitting in the freezer since before I got on the dukan wagon & needs using up. I'll cook it & trim off all the visible fat from my portion.
They scales lid the other day & weight this morning is still 136lbs.
will try & do a PP today, but have just defrosted a huge joint of pork! Not dukan I know, it's been sitting in the freezer since before I got on the dukan wagon & needs using up. I'll cook it & trim off all the visible fat from my portion.
They scales lid the other day & weight this morning is still 136lbs.