china is starting cruise

Suzy! Not what I imagined at all. Might have to think of you as Suzie Wong now :)
 
Well of course! :)
 
tryingto do dukan got scuppered this morning by a mini bar of chilli chocolate. Bad girl. I'd gone to aldi to get baking supplies & needed choc for one of the recipes, saw it on the shelf & had to try. Tomorrow I'm doing a baking marathon, DIL is having a birthday bash on Sat & I volunteered to do deserts, so prob no kind of loss this week. Out tonight but telling myself to stick to soup & steamed fish & def no alcohol after the mess I ended up in last Sat.
 
You're brave taking on a baking session while on Dukan!! Good luck with it and yep, sounds like another hangover like the last one is to be avoided. Ouch!
 
Baking session done. I was good & didn't nibble anything.
Salmon & courgettes for dinner tonight.
Zumba & yoga done.
xx
 
Well done china! You're made of tougher stuff than me :)
 
May not be so good tonight, dining out xxx
 
Ate all & was a bad girl.
back on wagon today.
 
Back on the wagon, and no harm done xxx
 
Hooray!
 
B-dukan bread, smoked salmon & scrambled eggs
L-chicken & salad
D- val chop, mashed cauliflower & courgettes
 
Just catching up China or should I say Suzy, lovey to know you're name after all this time x
 
off for a bit of sun, not planning to dukan 100% but hoping not to derail completely. xxxx
 
Suzy have a fabulous holiday xxx
 
Hope you're having a great time!

Jx
 
home!
4lb gain & a pesky crackly chest, on steroids & antibiotics.
xxx
 
China poor you and 4lb is nowt xxx come on join the LBD challenge xxx
 
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