Chinese new year

Discussion in 'Cambridge Weight Plan' started by TrueBlueAngel, 3 February 2011 Social URL.

  1. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    I'm doing a healthy stirfry tonight and Hubby has asked me if I would have some with him. I was just going to stirfry some chinese stirfry veg, chicken, with rice, chinese 5 spice and a little honey.
    I'm doing SS, only because I'm desperate to get back to my original loss after the Christmas binge. Should I have some or be strict with myself and say no?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    If you're tempted, could you keep the rice out of your portion?
     
  4. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Yes, I dont see why I couldnt. Hubby is a little fed-up (but supportive) that i dont eat meals with him at the moment.
     
  5. MinnieMel

    MinnieMel Why Be Normal?

    Posts:
    32,207
    Likes Received:
    113
    Start Weight:
    192lb
    Current Weight:
    192lb
    Goal Weight:
    138lb
    Lost(%):
    0lb(0%)
    Diet:
    Weight Watchers/low carb/cc
    Without the rice it shoud be fine.

    MM
     
  6. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Will the honey be ok or not?
     
  7. MinnieMel

    MinnieMel Why Be Normal?

    Posts:
    32,207
    Likes Received:
    113
    Start Weight:
    192lb
    Current Weight:
    192lb
    Goal Weight:
    138lb
    Lost(%):
    0lb(0%)
    Diet:
    Weight Watchers/low carb/cc
    If very little, but it would be better to make the stir fry with low carb, low GI veggies, lean meat, and more of a low sodium soy sauce. You could google low GI stir fry and get some good recipes.

    MM
     
  8. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    I've googled some low GI stir fry recipes and seems you can have rice. But is that ok for CD?
     
  9. MinnieMel

    MinnieMel Why Be Normal?

    Posts:
    32,207
    Likes Received:
    113
    Start Weight:
    192lb
    Current Weight:
    192lb
    Goal Weight:
    138lb
    Lost(%):
    0lb(0%)
    Diet:
    Weight Watchers/low carb/cc
    No, not when you are trying to lose weight. (And, esp. if you want to remain in ketosis.)

    When you are maintaining then you can have some Basmati rice (appropriate portion).

    Jasmine rice (which is what most restaurants serve) is very high GI and converts easily to fat and makes you hungrier as it has so little nutritional value.
     
  10. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Ok, stirfry chicken, veg and spices it is then :)
    Thanks
     
  11. MinnieMel

    MinnieMel Why Be Normal?

    Posts:
    32,207
    Likes Received:
    113
    Start Weight:
    192lb
    Current Weight:
    192lb
    Goal Weight:
    138lb
    Lost(%):
    0lb(0%)
    Diet:
    Weight Watchers/low carb/cc
    Sounds good -- what time is dinner? ;)

    I am out to get chicken, etc. to make my family a Chinese New Year Meal -- but I will stick to my CD product as I am working on being "in control".

    MM
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...