Elle-Emm
Gold Member
I'm really interested as to how people pick their goals, and how you decide what date to set them for...
Mine is 11 stone. Can't entirely remember why, but it's nearly healthy for my height and 8.5 stone to lose seemed way less scary than 9 stone
An my goal date is set by thinking i'll lose a steady 3lb per week (some weeks will be more, some less). Am wondering now if I should re-set by saying I'll lose 4lb.
I've NEVER set myself a weight loss goal before so I'm a bit scared of possible failure, lol, and wonder if that's why I've failed in the past.
What are your goal weights? When do you expect to reach weight? Have you reset your goal as you got close?
Mine is 11 stone. Can't entirely remember why, but it's nearly healthy for my height and 8.5 stone to lose seemed way less scary than 9 stone
An my goal date is set by thinking i'll lose a steady 3lb per week (some weeks will be more, some less). Am wondering now if I should re-set by saying I'll lose 4lb.
I've NEVER set myself a weight loss goal before so I'm a bit scared of possible failure, lol, and wonder if that's why I've failed in the past.
What are your goal weights? When do you expect to reach weight? Have you reset your goal as you got close?