christies food diary....

Discussion in 'Slimming World' started by xxchristiexx, 8 August 2010 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    Well startin afresh 2mro but have already my day planned, arent i gud:Dlol

    9.8.10

    breakfast - 4 slices bacon (fat removed) egg fried in frylight and beans - (all free)

    snack - banana, orange, mullerlight yoghurt (free)

    lunch - batchelors pasta n sauce brocolli&mild cheese with side salad & an apple - (1/2 syn for pasta n sauce)

    dinner - gammon with 2 potato cakes (in fridge and need eaten) with large side salad & 1tbsp ex light mayo- (free & 1 syn for ex light mayo & 6 syns for 2 potato cakes)

    snacks - orange & pineapple, 2 slices of nimble with tsp low fat spread (free, hexb and 1.5 syn for low fat spread)

    (syns - 8.5/15)


    does this sound ok??any tips or advice wud be helpful xx
     
    Last edited: 9 August 2010
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  3. xxchristiexx

    xxchristiexx Team Reem

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    does this look ok?xx
     
  4. xxchristiexx

    xxchristiexx Team Reem

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    10.8.10

    green day

    breakfast - 2 slices nimble (hexb) with "fried" egg & beans - (free)

    snack - roast chicken mugshot x2- (free)

    lunch - homemade vegetable soup (free) 2 slices of nimble toasted(hexb) with 28g cheese (hexa) peppers, tomato & onion & 2 tbsp hellmans ex light mayo (1 .5syn)

    snack - banana, orange, shape zero yoghurt - (free)

    dinner - 2 large baked potatoes (free) with 28g cheddar (hexa) and side salad (free)

    snack - breakaway biscuit - (5.5syns)

    total - 7/15
     
    Last edited: 10 August 2010
  5. xxchristiexx

    xxchristiexx Team Reem

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    11.8.10 extra easy

    Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)

    Snack – banana, apple & orange (free)

    Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

    Snack – ww peanut bar (5 syns)

    Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

    Snack – bacon with an egg fried in frylight (free)

    (milk used in coffee/tea throughout the day, hexa)

    Total syns – 10/15
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    morning...

    just postin my food diary here for today as i dont seem to be gettin any responses in the food diary section lol does this look ok?

    11.8.10 extra easy

    Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)


    Snack – banana, apple & orange (free)

    Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

    Snack – ww peanut bar (5 syns)

    Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

    Snack – bacon with an egg fried in frylight (free)

    (milk used in coffee/tea throughout the day, hexa)

    Total syns – 10/15
    __________________
     
  7. pesty

    pesty Fighting the bulge

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    Hey Christie!

    That looks really good!!

    The only thing i can find - if i was to be really picky!!! Is to have some tomatoes or mushrooms with your evening snack to get some super free in there.

    Other than that i cant spot anything xx
     
  8. ilovelife

    ilovelife Wishing and hoping!

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    Looks good to me huni bee, keep up the good work :) yeah toms with the bacon and egg to be a super duber angel :)
     
  9. dudette2001uk

    dudette2001uk I will be a Princess!

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    It looks fab to me too hun :) I'd probably agree with Pesty though...maybe try to have some superfree with your evening snack as we don't burn many calories (horrible word! :8855:) off in an evening :) xxx
     
  10. dudette2001uk

    dudette2001uk I will be a Princess!

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    Morning hun! Just popped in to have a look at your food diary as you were concerned about not getting any replies :) Your menus look lovely to me hun! I'm sure you'll do great at your WI xxx
     
  11. xxchristiexx

    xxchristiexx Team Reem

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    thank u:) thanks for havin a wee look for me :) just wanna make sure im doin it right :)xxx
     
  12. xxchristiexx

    xxchristiexx Team Reem

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    yep i will be sure to do that :) thanks girlies :)xxx
     
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