christies food diary....

[xxchristiexx]

Well startin afresh 2mro but have already my day planned, arent i gudlol

9.8.10

breakfast - 4 slices bacon (fat removed) egg fried in frylight and beans - (all free)

snack - banana, orange, mullerlight yoghurt (free)

lunch - batchelors pasta n sauce brocolli&mild cheese with side salad & an apple - (1/2 syn for pasta n sauce)

dinner - gammon with 2 potato cakes (in fridge and need eaten) with large side salad & 1tbsp ex light mayo- (free & 1 syn for ex light mayo & 6 syns for 2 potato cakes)

snacks - orange & pineapple, 2 slices of nimble with tsp low fat spread (free, hexb and 1.5 syn for low fat spread)

(syns - 8.5/15)


does this sound ok??any tips or advice wud be helpful xx

 

[xxchristiexx]

does this look ok?xx

 

[xxchristiexx]

10.8.10

green day

breakfast - 2 slices nimble (hexb) with "fried" egg & beans - (free)

snack - roast chicken mugshot x2- (free)

lunch - homemade vegetable soup (free) 2 slices of nimble toasted(hexb) with 28g cheese (hexa) peppers, tomato & onion & 2 tbsp hellmans ex light mayo (1 .5syn)

snack - banana, orange, shape zero yoghurt - (free)

dinner - 2 large baked potatoes (free) with 28g cheddar (hexa) and side salad (free)

snack - breakaway biscuit - (5.5syns)

total - 7/15

 

[xxchristiexx]

11.8.10 extra easy

Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)

Snack – banana, apple & orange (free)

Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

Snack – ww peanut bar (5 syns)

Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

Snack – bacon with an egg fried in frylight (free)

(milk used in coffee/tea throughout the day, hexa)

Total syns – 10/15

 

[xxchristiexx]

morning...

just postin my food diary here for today as i dont seem to be gettin any responses in the food diary section lol does this look ok?

11.8.10 extra easy

Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)

Snack – banana, apple & orange (free)

Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

Snack – ww peanut bar (5 syns)

Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

Snack – bacon with an egg fried in frylight (free)

(milk used in coffee/tea throughout the day, hexa)

Total syns – 10/15
__________________

 

[pesty]

Hey Christie!

That looks really good!!

The only thing i can find - if i was to be really picky!!! Is to have some tomatoes or mushrooms with your evening snack to get some super free in there.

Other than that i cant spot anything xx

 

[ilovelife]

Looks good to me huni bee, keep up the good work yeah toms with the bacon and egg to be a super duber angel

 

[dudette2001uk]

It looks fab to me too hun I'd probably agree with Pesty though...maybe try to have some superfree with your evening snack as we don't burn many calories (horrible word! :8855 off in an evening xxx

 

[dudette2001uk]

Morning hun! Just popped in to have a look at your food diary as you were concerned about not getting any replies Your menus look lovely to me hun! I'm sure you'll do great at your WI xxx

 

[xxchristiexx]

thank u thanks for havin a wee look for me just wanna make sure im doin it right xxx

 

[xxchristiexx]

yep i will be sure to do that thanks girlies xxx