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Extra Easy Christmas syns help

Vm019

Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
#1
Starting to panic now bout how bad I've been! Had tried to stick as close to plan as possible as I don't want to gain but it went a bit off track
Christmas day 20-25 sums
Boxing day 15-18 syns
Yesterday 100 syns (12hr dinner/party tradition at inlaws every tear) ekkk!
Just wondering if anyone else is in the same boat! Feeling annoyed with myself after all my efforts so far!!
 
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gl12282

Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
#2
Vm - you are NOT alone. Many of us in the same boat. Sounds like you did pretty well on xmas day and boxing day actually. You might not lose weight, you might even gain weight, but it is only 1 week. Draw a line under it and get straight back on plan. If you're finding that difficult, just try to do one day on plan. And go back to class and fess up (or weigh in at home - whatever you're doing) because then at least you will see the results of your efforts after that. There are many of us all over the country doing the same thing so we will support you.

Good luck and let us know how it goes.

Gail x
 


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