Christmas time.

Hi

I will be on maintenance by christmas hopefully, but I am worried I will go over the top.

Acohol is not a problem as I had gone off it well before I started LT, its all the nibbles etc.
 
Im having xmas day and boxing day off then back on the diet until goal...if im not there already!! xx
 
I'll be doing this every day until I get to goal. If that means I don't eat at Christmas, I don't eat at Christmas. I'm only going through the wait for ketosis once, and I'm not feeling fat and miserable on a single morning, ever again! That's worth missing a turkey!
 
lmao -I am soo having Xmas off! I'll do tfr afterwards until goal but I love Xmas too much. Weight and all its accompanying issues already takes over my life -no way is it taking Xmas from me!
 
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