CiaraDaisy
Silver Member
I've decided to start a food diary to make myself accountable for my eating!
Writing it all down really makes me think about what I'm actually consuming. Monday today, find weekdays with routine so much easier than weekends.
Breakfast: 2 Weetabix (HEB), 150 mls Almond milk (1.5 syns) and a banana. This is my usual, I can't stop eating it for brekkie at the moment! Yum yum.
Lunch: Some homemade soup I've got stocked up at the moment, lots of superfree in it. My first time making soup in a long time, it was pretty good and so handy for work.
Dinner: Pasta, philadelphia (HEA), sweetcorn, tuna, cucumber, tomatoes and pepper. This was my first time using philadelphia in a dish, It was so easy and tasted good. Very quick dinner. Filling too!
Snacks, apples at work, banana, and a babybel light (2 syns). Probably going to have an options hot choc in a bit so that's 2 syns.
Including the Options, thats 5.5 syns (lower than normal!)
I've been overdosing on Mullerlights recently (always been a huge yoghurt fan, even before SW) so I'm stopping myself from buying them for a bit.
Writing it all down really makes me think about what I'm actually consuming. Monday today, find weekdays with routine so much easier than weekends.
Breakfast: 2 Weetabix (HEB), 150 mls Almond milk (1.5 syns) and a banana. This is my usual, I can't stop eating it for brekkie at the moment! Yum yum.
Lunch: Some homemade soup I've got stocked up at the moment, lots of superfree in it. My first time making soup in a long time, it was pretty good and so handy for work.
Dinner: Pasta, philadelphia (HEA), sweetcorn, tuna, cucumber, tomatoes and pepper. This was my first time using philadelphia in a dish, It was so easy and tasted good. Very quick dinner. Filling too!
Snacks, apples at work, banana, and a babybel light (2 syns). Probably going to have an options hot choc in a bit so that's 2 syns.
Including the Options, thats 5.5 syns (lower than normal!)
I've been overdosing on Mullerlights recently (always been a huge yoghurt fan, even before SW) so I'm stopping myself from buying them for a bit.