Claire has returned! All help and advice appreciated!
- Thread starter Claire1981
- Start date
Claire1981
Is so very nearly there!
yh same here lol
ill be happy to sts then new yr new start from next week
ill be happy to sts then new yr new start from next week
SpaceAngel
I ate my willpower!
Yh I am really looking forward to going for it this year. I am 30 at the end of July and I don't want to turn 30 and still be huge. I am aiming for a size 14-16 by then. I may even "shock horror" start exercising :jelous:
Claire1981
Is so very nearly there!
Oh god me too - We are going on a walk in a bit
Im gna get back into swimming!
Im gna get back into swimming!
Claire1981
Is so very nearly there!
I have just bn for a 3.5 mile walk with the family - was nice
xxx
xxx
Claire1981
Is so very nearly there!
Yes it was nice actually! I shuld have worn my trainers tho :/ I wore my Timberlands.....
Get us this is our skinny year Lou! xxx
Get us this is our skinny year Lou! xxx
Claire1981
Is so very nearly there!
Argh I cant do this at the min ffs!
I have gained again and I can feel it this week Im so angry with myself I dont want to gain!
Arghhh even the walk yest dont seem to have helped me Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrr!
HELP! X
I have gained again and I can feel it this week Im so angry with myself I dont want to gain!
Arghhh even the walk yest dont seem to have helped me Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrr!
HELP! X
loobylou
Reached Target. woohoo
Heres a friendly
you can do it, i have had a struggle getting back on it you know when you have that argument with yourself, you tell yourself that you want that forbidden thing then you tell yourself that you don't luckily iv'e kept it to just a couple of times as i really hate the guilty annoyed feeling i get afterwards. So come on missus your weight loss up to now is superb so get back on the plan and feel better about yourself again. P.S the walking will always work. xxx
you can do it, i have had a struggle getting back on it you know when you have that argument with yourself, you tell yourself that you want that forbidden thing then you tell yourself that you don't luckily iv'e kept it to just a couple of times as i really hate the guilty annoyed feeling i get afterwards. So come on missus your weight loss up to now is superb so get back on the plan and feel better about yourself again. P.S the walking will always work. xxxHi hun come on look at all the hard work and effort oyu have put in and look at how fab you look now. Dont let a few weeks of gains spiral out of control. I have been there and done that and feel so bad about it. I los 4 and a half stone on SW last year then I had a few weeks of gains which set me off on a down ward spiral and now I am back where I started. Dont let that happen to you.
You will have that off again in no time at all. So come on madam chin up and start again from now. xx
You will have that off again in no time at all. So come on madam chin up and start again from now. xx
Taz
Spam Hunter
The first christmas is always the worst. You come off plan for the festive period and it is really hard to kick your head back into gear. my first christmas after starting SW took me til February to get my head back into gear.
You have to set yourself a date to get back on plan. The day before that date you should clear all the festive treats out of the house or repackage them so that they are no longer festive chocolates (for example, if you have a tin of roses, put them into several small bags rather than leaving them in the tin) and put them in a cupboard out of the way. Then TELL yourself that tomorrow you are back to normality.
You have to set yourself a date to get back on plan. The day before that date you should clear all the festive treats out of the house or repackage them so that they are no longer festive chocolates (for example, if you have a tin of roses, put them into several small bags rather than leaving them in the tin) and put them in a cupboard out of the way. Then TELL yourself that tomorrow you are back to normality.
Claire1981
Is so very nearly there!
Cheers gals Im trying today but Im bk on big time monday and I know I have gained at least another 2lb 4lb all in all.... altho tbh thats not too bad is it.... its the drink not the food tho tut!
Right lets do it! I have just made Spag Bol (doing EE today!) gna have spagetti too, aint had altogether for ageeeesss!!
Alpen Lights as my HEXb and cheese on top dinner as HEXa..
Have mad a cous cous cake too :/
xxxx
Im trying today but Im bk on big time monday and I know I have gained at least another 2lb 4lb all in all.... altho tbh thats not too bad is it.... its the drink not the food tho tut! Right lets do it! I have just made Spag Bol (doing EE today!) gna have spagetti too, aint had altogether for ageeeesss!!
Alpen Lights as my HEXb and cheese on top dinner as HEXa..
Have mad a cous cous cake too :/
xxxx
Cheers gals
Right lets do it! I have just made Spag Bol (doing EE today!) gna have spagetti too, aint had altogether for ageeeesss!!
Alpen Lights as my HEXb and cheese on top dinner as HEXa..
Have mad a cous cous cake too :/
xxxx
hey Claire - you have done brilliantly so far
don't beat yourself up over 4 little pounds !!!you can so do this - THIS IS YOUR SKINNY YEAR !!! remember ??!!!!
come on hun - pick yourself up, dust yourself down and get back at it (hope that doesn't sound too corny....
)don't often post on SW but lurk a lot ! I shall be keeping an eye on you
Debz x
Claire1981
Is so very nearly there!
LOL Debz! Ok com n give me a kick every now and then!
Just had my Spg Bol - can so tell I dont mix carbs and meat together much - I left loadsa pasta! lol
Onwards and downwards?!xxx
Just had my Spg Bol - can so tell I dont mix carbs and meat together much - I left loadsa pasta! lol
Onwards and downwards?!xxx
here ya go....that'll get us started !onwards and DEFINITELY DOWNWARDS !
catch ya later hun
Debz xxx
SpaceAngel
I ate my willpower!
I wont know the damage until WI on Monday night. I know my mate will have lost. She stayed here for 4 days and my 2 yr old ate more than her. At least I know for sure now why she has been loosing so much. Only trouble is, unless she doesn't want to eat for the rest of her life, she aint never gonna keep it off!
Claire1981
Is so very nearly there!
Oh well you can laugh at her when she piles it all back on lol
How much she got to lose chick?!
I have just done about 25 crunches - woowooo!! I will shift this belly lol
x
How much she got to lose chick?!
I have just done about 25 crunches - woowooo!! I will shift this belly lol
x
Claire1981
Is so very nearly there!
Right so sunday 4th Jan!
Banana for brekkie!
Sunday lunch at parents, rost pork, carrots, swede brocolli, cauli and dry roasted pots all sw friendly (my dads a good boy)
Alpen Light later and hopefully I will not pick in the middle!
xxxx
Banana for brekkie!
Sunday lunch at parents, rost pork, carrots, swede brocolli, cauli and dry roasted pots all sw friendly (my dads a good boy
)Alpen Light later and hopefully I will not pick in the middle!
xxxx
