day 19 - here we go!
back to it with no problems after my planned day off! what a first! never been able to do that before - its always been a case of "ive had one day off, 2 wont matter!" and then 2 turns to 3 , then i think well i might as well make it one week off cos im not gunna lose anyway - and then cant get back on track! NOT THIS TIME WOO! hope im back in ketosis by tomorrow - usually it hits around teatime of day 2, and i guess this is the equivalent after a day off! i dont even have my ketostix here so will have to go on physical signs!
off out with my mum and the kids today so will be kept busy a good bit of the day then a dvd night with mum and her partner tonight - wiill save a bar for it!
heading home tomorrow afternoon so will test once im home! have had such a lovely time here , will really miss it! went to see dolphins yesterday and they were amazing, they were about 20 yards from shore and were all leaping and splashing, there were loads of them! the kids were amazed and i loved it!
heres to more good days, dietwise and otherwise!
xcx