Claireybella's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Claireybella, 19 May 2010 Social URL.

  1. Claireybella

    Claireybella Gold Member

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    It's been suggested to me to post my daily food diary here, as it may help me keep on track. I'm not sure if it will, or if I get on here everyday to do so, but I'm gonna give it a whirl! Btw, I'm following Extra Easy!

    Wednesday

    Breakfast - 2 Weetabix, milk and sweetner, using the Weetabix and milk as my Healthy Extras

    Lunch - roasted vegetable cous cous (made myself! Cous cous made up with veggies stock, with roasted aubergine, onions, corguette, mushrooms and a pepper mixed in) with rocket salad, a tomatoe and cucumber - all free

    Creamy cheese Mug Shot - 2

    Bunch of grapes

    Dinner - home made burgers, made from extra lean beef mince - free
    SW wedges - free
    Salad - free
    Bun - 8.5 syns
    Ketchup - 1 syns
    Coleslaw - (worked out it was 6 syns per 100g, well, I had a spoonful so I'm gonna say that I used the rest of my syns on that) 3.5
    Raspberry and Cranberry Muller Light

    15 syns, I'm shocked at the bun!!
     
    Last edited: 20 May 2010
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  3. *EB*

    *EB* Gold Member

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    what day are you doing CB? you should pop that on there too so people can help/advise if you are stuck!!!! xxx
     
  4. Claireybella

    Claireybella Gold Member

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    I never thought of that! Alwaes Extra Easy!:)
     
  5. *EB*

    *EB* Gold Member

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    click your edit button to change it then missy :) are you saying you are always Easy? (hahahahahha) xxx
     
  6. Eternalflame

    Eternalflame Excited about the new me!

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    Hello.

    I've just restarted SW too, so be good to pop in and support you. I have also started a new "new to SW" thread. We post our WI days on there, and recipes, tips, aims and motivations. You are more then welcome to join us. x
     
  7. Claireybella

    Claireybella Gold Member

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    Changed! And you know I am, baby!!!:8855:
     
  8. Claireybella

    Claireybella Gold Member

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    Aaaww, thanks EF, will go and check out that thread now
     
  9. stivesliz

    stivesliz Gold Member

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    You have made me want to make homemade burgers! x
     
  10. Claireybella

    Claireybella Gold Member

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    They were very yummy!
     
  11. Claireybella

    Claireybella Gold Member

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    Thursday

    Brekkie - 2 Weetabix, milk and Canderel, so my Healthy Choices

    Snack - chocolate digestive (it was that or doughnuts!!!!) 4 syns

    Lunch - roasted veggie cous cous and salad - 0 syns
    Melon medley - 0
    Creamy cheese mug shot - 2

    Snack - 2 meringue nests - 7 (I had a real bad sugar craving!!)

    Dinner - grill up (eggs, bacon, beans, tomatoes, mushrooms) - 0 syns

    13 syns
     
    Last edited: 20 May 2010
  12. Eternalflame

    Eternalflame Excited about the new me!

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    Hi Clare

    Food looks good, are you doing EE today? x
     
  13. Claireybella

    Claireybella Gold Member

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    Yeah, I only do EE, never sat down and tried to figure out Red and Green days
     
  14. Claireybella

    Claireybella Gold Member

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    Friday

    Brekkie - 3 Weetabix (I was really hungry this morning!!) so 2 as a HE, 3 syns for the little one on his own! Milk, used as HE and Canderel

    Lunch - Whoopsie! Forget what I planned to have for lunch, I've just been down to the canteen and had a huge chunk of quiche and salad! Eekk! (homemade by Chef, and sooooo nice!) So I'm guesstimating that it was at least 10 syns, plus the salad so I'm saying 15! So well and truely over today, but I will cut back on syns over the weekend, to get back on track!

    Dinner - a jacket spud - 0 syns, baked beans - 0 syns and salad - 0 syns

    18 syns in total! Whoops! I'll knock 3 off of tomorrow then! Hee hee! And yes, EE again!:D
     
    Last edited: 21 May 2010
  15. Eternalflame

    Eternalflame Excited about the new me!

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    Hi Clare

    Food is looking good again today. I usually try for a Green or Red Day, but to be honest, EE is just so easy and the fact of just cutting out an Extra HE A and B, is fine for me. I use my HEB for Alpen Lights anyway and my HEA goes on skimmed milk or split that with a 2 lfat laughing cow triangles to add to eggs to make an omelette.

    I am really enjoying the food this week. x
     
  16. Claireybella

    Claireybella Gold Member

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    Eeekkk, check it out now! Oh dear, is all I can say! I only popped down for a drink, but the quiche is one of my fave things, and I couldn't resist! And to think, I used to eat that with a portion of chips too! Jeez!!

    Keep it up with yours, glad you are enjoying it!:)
     
  17. *EB*

    *EB* Gold Member

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    Where is your HEB? would that not be some of your Weetabix syns - or did you have 5 in total? lol xxx
     
  18. Claireybella

    Claireybella Gold Member

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    Omg Elle, you are right! Hoorah for you pointing that out! I shall go and ammend now! I feel slightly better now! Ha ha!
     
  19. Claireybella

    Claireybella Gold Member

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    Saturday - EE

    Brekkie - 3 Weetabix, 2 as a HE and 3 syns for the little fella on his own! Milk - my other HE and Canderel

    Lunch - 2 mini sausage rolls, 2.5 each, so 5 syns

    Snack - Go Ahead biscuits, 2 - 7 syns

    Dinner - Boiled eggs, crab sticks, lettuce, tomatos, cucumber and jacket spud!:)
    Mayo - 1 syn

    Total syns - 16, bugger! Gone over again! Will recoup 4 syns tomorrow, as I'm planning on making free syn veggie soup!:)
     
    Last edited: 23 May 2010
  20. *EB*

    *EB* Gold Member

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    I think you need to not buy those syntastic go ahead biscuits my lovely!!! they are why you have gone over :( xxx

    and our lunch sounds peasly :( you need to eat more!!!!
     
  21. Claireybella

    Claireybella Gold Member

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    They were in the cupboard, and after my measly lunch, I was hungry. Thing is, I had a late brekkie, the boys had McDonalds (which you know I don't eat) and then we visited Uncle Stu, and the sausage rolls were there. Rectifying it all today, just made a huge pot of soup! Hoorah! :eat:
     
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