Cola do not stress huni! It is such a challenge to lose weight and keep it off! You will get in the right head space for Monday! Hve an extra shake if u need it! Better then sweets and crap! Maybe eat a protein meal, have lots if greens and fill up on it. Can gradually go on to just shakes or as u please. Everyone here is here to support each other, so vent and talk to us anytime! We will all get there! I have 9atone to lose, but taking it a day at time. I look at the inspiration photos on te CD page which helps and watch the fat loss program's to inspire me. Come on cola, weigh Monday and gooooo for it ?????