coffe mate? coffee whitener?

[klare]

Hi, im at work with no book to look at to check, does anyone know the syn value per teaspoon of coffee mate?
many thanks

will not have another cup until I know

 

[Circes]

1.5 syns for 2 level tsp of the original coffee mate.
1 syn for the same amount of virtually fat free

 

[klare]

thankyou couldnt get back on line until today but just wanted to say thanks for letting me know.... otherwise i would have been ploughing extra syns down my neck without having a clue.. you are a life saver! brownie points all round!