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Coffee

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
Sorry, me again! I'm so new to this whole thing so hope my constant questions don't bother you all!

Syns in a cup of coffee?

Not for me, for my other half - he drinks Nescafé Azera intenso if that makes any difference, and usually has a splash of milk and a half teaspoon of sugar

Thanks!
 
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Smurfette1984

Silver Member
S: 11st6.5lb C: 9st8lb G: 9st0lb BMI: 27.1 Loss: 1st12.5lb(16.51%)
Coffee is free so tell him to drink it black lol does he like sweeteners as they are free x
 

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
Fab, he won't drink it black but I can get sweeteners, so his coffee will be half a syn :)
 

Smurfette1984

Silver Member
S: 11st6.5lb C: 9st8lb G: 9st0lb BMI: 27.1 Loss: 1st12.5lb(16.51%)

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
What does he use his healthy extra A on?? X
Usually cheese, loves the SW quiche and Mac & Cheese! If I'm not making something with cheese for dinner then he'll often just eat some light baby bells as a snack haha. Cheese mad, that boy!
 

Smurfette1984

Silver Member
S: 11st6.5lb C: 9st8lb G: 9st0lb BMI: 27.1 Loss: 1st12.5lb(16.51%)
Usually cheese, loves the SW quiche and Mac & Cheese! If I'm not making something with cheese for dinner then he'll often just eat some light baby bells as a snack haha. Cheese mad, that boy!
How do you make Mac and cheese?? My hubby loves cheese too lol x I've not had much today just picking at fruit and low syn snacks :) found a chocolate brownie recipe that's 1 Syn for whole lot so attempting that later and will post on here if its OK lol x
 

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
I use the SW Mac and cheese recipe on the webiste, but I add 2 tbsp of primula light for extra cheesiness and syn that (as we use our hex a on the grated cheese). Very naughty recipe but it's only 1.5 syns per serving, so I'm happy to give up a few syns for it!

My MIL gave me a recipe for lemon drizzle cake, 8 syns for the whole cake! I'm going to try that soon and will post that too :)
 

FloralFlower85

Full Member
S: 11st4lb C: 10st2lb G: 9st5lb BMI: 25.2 Loss: 1st2lb(10.13%)
I use the SW Mac and cheese recipe on the webiste, but I add 2 tbsp of primula light for extra cheesiness and syn that (as we use our hex a on the grated cheese). Very naughty recipe but it's only 1.5 syns per serving, so I'm happy to give up a few syns for it!

My MIL gave me a recipe for lemon drizzle cake, 8 syns for the whole cake! I'm going to try that soon and will post that too :)
oooooo would love the lemon drizzle cake recipe!! I LOVE me some cake!!
 

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
oooooo would love the lemon drizzle cake recipe!! I LOVE me some cake!!
It's the slimming world survival recipe - should be able to find it on her blog if you just type it into a search engine :) i haven't tried it yet but I have time this weekend so I will do!!
 

FloralFlower85

Full Member
S: 11st4lb C: 10st2lb G: 9st5lb BMI: 25.2 Loss: 1st2lb(10.13%)
It's the slimming world survival recipe - should be able to find it on her blog if you just type it into a search engine :) i haven't tried it yet but I have time this weekend so I will do!!
Brilliant thank you!!!
 

FloralFlower85

Full Member
S: 11st4lb C: 10st2lb G: 9st5lb BMI: 25.2 Loss: 1st2lb(10.13%)
It's the slimming world survival recipe - should be able to find it on her blog if you just type it into a search engine :) i haven't tried it yet but I have time this weekend so I will do!!
Where can I find her blog???
 

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)

FloralFlower85

Full Member
S: 11st4lb C: 10st2lb G: 9st5lb BMI: 25.2 Loss: 1st2lb(10.13%)




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