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Coke Zero?

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#1
Has anyone found that coke zero knocks them out of ketosis?? I bought some thisafternoon to keep in the fridge, so that when i am having a bad day i can have something as a treat but nothing thats going to ruin the diet........wondered if anyone had had any problems with it?:confused:
 
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#2
hiya
ive had 1 can per day for the last few days and it hasnt knocked me out :)
xx
 

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#3
Cheers Sammy, i think it'll be a case of try it and see.
 
#4
my councillor said it was fine to have up to 660mls a day - ie 2 cans... but ive stuck to one. a few people have said fanta and sprite zero have knocked them out coz of the citric acid. also dr pepper zero is fine too
xx
 


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