Coke Zero?

Discussion in 'Cambridge Weight Plan' started by Rayven, 13 January 2008 Social URL.

  1. Rayven

    Rayven Addicted to Minimins!

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    Has anyone found that coke zero knocks them out of ketosis?? I bought some thisafternoon to keep in the fridge, so that when i am having a bad day i can have something as a treat but nothing thats going to ruin the diet........wondered if anyone had had any problems with it?:confused:
     
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  3. sammy86

    sammy86 Member

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    hiya
    ive had 1 can per day for the last few days and it hasnt knocked me out :)
    xx
     
  4. Rayven

    Rayven Addicted to Minimins!

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    Cheers Sammy, i think it'll be a case of try it and see.
     
  5. sammy86

    sammy86 Member

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    my councillor said it was fine to have up to 660mls a day - ie 2 cans... but ive stuck to one. a few people have said fanta and sprite zero have knocked them out coz of the citric acid. also dr pepper zero is fine too
    xx
     
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