Attack Cola chicken

Discussion in 'Dukan Diet' started by LittlestWookie, 16 June 2014 Social URL.

  1. LittlestWookie

    LittlestWookie Full Member

    Start Weight:
    11st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st4lb(11.39%)
    Diet:
    Dukan
    Whoever created that recipe is a goddess!!!

    I would have licked the frying pan clean if I could

    :) heavenly!
     
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  3. LittlestWookie

    LittlestWookie Full Member

    Start Weight:
    11st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st4lb(11.39%)
    Diet:
    Dukan
    image-616273670.jpg


    I used the following spices

    Hot chilli powder
    Cayenne pepper
    Ground Paprika

    Just a dash of each :) tasted like BBQ chicken x
     
  4. catz_marr

    catz_marr Full Member

    Start Weight:
    14st10lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st12lb(12.62%)
    Diet:
    Dukan
    Sounds amazing - must try! any other meats go well in this?xx
     
  5. LittlestWookie

    LittlestWookie Full Member

    Start Weight:
    11st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st4lb(11.39%)
    Diet:
    Dukan
    I have only used chicken, but could work with beef? X
     
  6. Dukanista

    Dukanista Gold Member

    Start Weight:
    60kg
    Current Weight:
    57.5kg
    Goal Weight:
    56kg
    Lost(%):
    0st5.5lb(4.16%)
    Diet:
    Dukan/Paleo/Intermittent Fasting/semi-vegan
    So did you try the beef version? :)
     
  7. LittlestWookie

    LittlestWookie Full Member

    Start Weight:
    11st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st4lb(11.39%)
    Diet:
    Dukan
    I haven't, xx
     
  8. neilster

    neilster New Member

    Start Weight:
    93kg
    Current Weight:
    78.6kg
    Goal Weight:
    75kg
    Lost(%):
    2st3.7lb(15.46%)
    Diet:
    dukan
    This has turned out to be my favourite thing of the whole Dukan diet!
     
  9. Shelly_Belly

    Shelly_Belly Full Member

    Start Weight:
    12st4.0lb
    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    2st0lb(16.28%)
    Diet:
    Dukan (With Beck Diet Solution)
    Wookie! Thank you so much for posting this, I had it last night - AMAZING ;)
     
  10. Wozzachops

    Wozzachops Member

    Start Weight:
    13st8lb
    Current Weight:
    12st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(6.84%)
    Diet:
    Slimming World EE
    Could someone post the recipe please? X
     
  11. Maintainer

    Maintainer ** Chief WITCH **

    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    11st4.1lb(50.85%)
    Diet:
    Self devised
    The recipe is there (in the second post as an attachment). Maybe not visible on a phone though?
     

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