Come on own up!

Discussion in 'Dukan Diet' started by twinmum05, 25 July 2010 Social URL.

  1. twinmum05

    twinmum05 Full Member

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    :DHow many of us here have cheated on Dukan? and if so how did it affect your weightloss? I havent cheated so far!!!
     
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  3. LVLLM

    LVLLM Gold Member

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    I have and i dont know if affected but I have kept losing. :D
     
  4. jaqys

    jaqys Gold Member

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    I have with booze and still lost that week.

    I drempt I cheated last night.
     
  5. twinmum05

    twinmum05 Full Member

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    Me and hubby were very close to eating a 2 finger kitkat between us that i had brought for the kids but we resisted!!! x
     
  6. LVLLM

    LVLLM Gold Member

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    well done!!!
     
  7. Pink_Fluff

    Pink_Fluff Chocoholic

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    I don't think I've done anything too bad, had KFC and removed most of the batter and still lost. Also had vodka and sambuca shots yesterday so will have to see what affect they have. Going to have a bad week this week though.........family meal with OH parents tonight, and then work lunches out on Tuesday and Friday. That said I had dinner last night in a pub and had a completely Dukan meal from what I can tell.
     
  8. LVLLM

    LVLLM Gold Member

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    what did you have? steak and salad?
     
  9. Pink_Fluff

    Pink_Fluff Chocoholic

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    Steak (which came out blue! Naughty but tasty!) and chicken which I think was boiled and a little bit of lettuce and tomato
     
  10. LVLLM

    LVLLM Gold Member

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    whats wrong with blue steak? its the best!
     
  11. Pink_Fluff

    Pink_Fluff Chocoholic

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    I know I love rare steak but in the book he says to always have things well cooked to reduce the fat content.
     
  12. LVLLM

    LVLLM Gold Member

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    ah i cant be doing with well cooked steak.
     
  13. jet1968

    jet1968 RIP dan !

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    i just bought my son and oh fish and chips for a treat tea and i pinched one little chip of both of them and a bit of son's fish !!!!!!!!!!
     
  14. twinmum05

    twinmum05 Full Member

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    Aww your so naughty all of you!!! He he! It is a small miracle that I haven't been naughty so far! Xx
     
  15. jet1968

    jet1968 RIP dan !

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    well i think just one little thing here and there keeps me on the right track and i can still have my vice which is diet coke ..........

    but u was good about the kit kat !!!!!!!!!!!
     
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