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confession time


Silver Member
My fiancee and I had a huge arguement yesterday, and today, he wanted to say sorry....by taking me out to dinner. I choses the bast thing on the menu, chicken and bacon salad, and a mineral water. It was lovely, but now I feel really guilty. Im soooo scared Im going to have gained, and it will be all my own fault. Im praying Im still in Ketosis.
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no matter if it has knocked you out. just think! you chose really well and this is the first steps to taking back control of your weight!

p.s i very much doubt that it has knocked you out of ketosis but you might find that you have gained weight as bacon can be quite salty so you might have retained some water!

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