kopcat
Gold Member
On advice, I have been doing 3 days of AAM (I am very close to BMI 25), with the idea I move up to 790 at next weigh-in and then 1000 pretty quickly. However, my scales are showing that I've put on weight . This morning I weighed nearly 2 lbs more than yesterday......
Is this normal? What am I doing wrong?
Is this normal? What am I doing wrong?