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Discussion in 'Slimming World' started by xxchristiexx, 1 September 2011 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    Just want to know what way do you work your syns, as in when do they run from? I know some people start from when they get of the scales until they get on scales the next week and i know if some people get weighed in the evening they start next day and run to the night they get weighed.. just interested to no! cuz im soooo confused!
     
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  3. chun-ky

    chun-ky Silver Member

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    i just do them daily, so up to 15 a day. But if i have gone over one day i do work it out for the week. I weigh on a friday morning so weekly syns are between friday am and thursday pm. xx
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    Does it make any difference? I don't think so - you get x amount of syns a week and whether you start your week immediately after weigh in or the following day doesn't affect that.

    All I can think of is that get so many syns a day and if you don;t work with weekly syns then you are better to start the day after weigh-in so you don't have to deal with part-days

    No point in getting in a muddle about it though. There are enough things to stress about without worrying about this :)
     
  5. Stackhead

    Stackhead Slow and steady...

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    My week goes from Tuesday to Monday.

    I WI on Monday night so start fresh on Tuesday.

    xx
     
  6. kingleds

    kingleds Gold Member

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    I start on monday morning and count down from 105 until sunday evening, having at least 5 syns a day, & 15 on Tuesday, which is weigh in day.

    This way, I am not tempted to have a load of syns after weigh in. I just have a bourneville bar after weigh in, and then on Friday/Saturday I have a few more than 5 syns. But still keep myself 10 for Sunday. By doing this I give myself around 60 syns for the weekend if I need them, but equally if one day during the week I feel the need to have 10 syns, I will do.

    By starting on a Monday I also cater for the weekend - by the time I get to it I've already got through 75% of the week, so even if i go over I cannot do too much damage.
     
  7. lollypop1985

    lollypop1985 Gold Member

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    my weigh in is a thursday evening so i start my week a fresh on a friday till thursday evening
     
  8. xxchristiexx

    xxchristiexx Team Reem

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    Thanks for all ur replies :D i usually do mine from Thursday to Wednesday as i weigh in on a Wednesday evening.. im usually slightly naughty after weigh in on Wednesday and then start afresh on a thurs counting down 105 from thur until i weigh in on the Wednesday, this sound ok? Im a pain!Lol
     
  9. lucyc35

    lucyc35 Full Member

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    I agree with patchworkpuss- don't think it makes a difference and just have up to 15 a day.
     
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