Hi I have done ww many times but since coming on here I am very confused how some people lose 4-5 lbs a week after the first 2 weeks,I understand if they had a gain the week before or had totm and didnt lose the week before but its people who lose large each week HOW
They say if we lose more than 1-2lbs a week its muscle but is it? Anyone have a answer??? xx
They say if we lose more than 1-2lbs a week its muscle but is it? Anyone have a answer??? xx