Confusion about the bars/Atkins Starter Pack

EatPrayLove

Full Member
There've been a few posts where people have said to stay away in first 2 weeks, but the book says you can have them.

I'm looking at the starter pack, which also has crisp breads and shakes in them.

What have people found works during first 2 weeks, because 6 days in, I'm STS from day 3!

Cheers

EPL:)
 
Atkins the company does not follow dr atkins rules. They are flogging all the sugar free goodies:eek:
Based on the combined board experience this doesn't work! Suggest you go clean and green ie protein and plenty of nice green veggies and avoid the sf "frakenfoods" as much as you can
 
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