I add i tablespoon of wheat bran to my oatmeal every day and that works for me. For the immediate problem though a doctor recommended glycerin suppositories to me.
Yes thats the ones, original Dulcolax can be a bit more 'effective' than you require and I would only ever advise 1 of thoseI resort to Dulcolax Pico Perles (find them milder than the original ones in that they don't give me such bad stomach cramps). I too take them twice a week otherwise I get in trouble / agony (TMI!).
I have upped to 2 tbsp wheatbran and now no need for ducolax
Just watch carbs but I track on MFP to ensure under 60g a day X
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munchbunch said:I had those pearly ones but I overdid it .
If you don't think there working don't take any more like I did :0/ was horrible !!!!!!
Personally I wouldn't have them
Again !! I had terrible tummy ache x
MummyPigsBigTummy said:Can you take ANY laxtive?
I was looking and all of them had sucrose in which is sugar i think?? or glycerin which is also sugar? (i may be wrong)
was worried about it affecting ketosis?
Luv2BSlim said:I used the Dulcolax Pico Perles for the first time on Tuesday night. I took 4 when probably I shouldn't have. I was awoken at 6am with excruciating stomach pains and nausea. My legs went like jelly and I nearly collapsed I felt that bad! I had to get someone to help me down the stairs. I am never taking 4 again even though it says 2-4 on the pack. I have just taken 2 to help me go tomorrow and I pray that 2 wont make me feel like death again lol. If they do it will be the last time I take Dulcolax.
The weird thing is, although I took 4 and was in so much pain I still didn't have much of a number 2.
I have to say , I'd defo never take them
Again !!! I felt exactly the same as you except it was like turning the tap on and I was in agony
(Sorry of tmi)
munchbunch said:I have to say , I'd defo never take them
Again !!! I felt exactly the same as you except it was like turning the tap on and I was in agony (Sorry of tmi)
bajoleth said:4 oh my no wonder you were in agony, 2 should be more than enough