Mirjam
Never Ever Give Up!
When I was on Lipotrim I had to use Dulcolax twice a week due to the lack of fibres. For those who haven't heard of Lipotrim, this is a total food replacement diet (you only have 3 shakes a day). I was also using psyllium husk (natural fibres).
I doubt we can use ph as there are 4 carbs in a tbsp but is there anything else we can usse as I don't want to go back to Dulcolax twice a week. Any suggestions?
I doubt we can use ph as there are 4 carbs in a tbsp but is there anything else we can usse as I don't want to go back to Dulcolax twice a week. Any suggestions?