Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Coping during the TOTM!

Discussion in 'Cambridge Weight Plan' started by akeli_uk, 29 December 2006 Social URL.

  1. akeli_uk

    akeli_uk akeli_uk

    Likes Received:
    Cambridge Diet & Slimming World
    Its day 2 for me on the Cambridge diet & also time of the month. I can barely stand my thighs r killin, I keep on going hot/cold and I just want to lie down. All I can think about is eating chocolate cake and having a huge bowl of pasta. (I usually get these cravings during the TOTM). :(

    Otherwise I think im ok apart from the TOTM which is making me feel crap. :confused: If it wasn’t for that I would be ok but im not going to give up. I still have 1 more pack to have. Think ill hav it as late as possible!

    Is the TOTM going to affect my 1st weight loss? Also how does every cope during the TOTM and sole-sourcing??

  2. Avatar

    MiniMins.com Matched Content

  3. Lighterlifer

    Lighterlifer Silver Member

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    Hii! Im not sure about TOM and SSing, havent really noticed!!! You are most likely to be craving the food because your not in ketosis properly yet! Jus hold out, if need be go asleep early?? You wil feel so much better in the morning if you do, and the worst of it will be over soon! If you eat, think how bad youll feel that you have to start at square one? when you have reached your goal weight, then you can eat chocolate cake (in moderation) and not have to feel guilty or low....hope i helped!!:)
  4. magickmel

    magickmel Loves VLCD's !

    Likes Received:
    Lighter Life and now CD
    Hot baths, hot water bottles, a choccy shake, paracetamol, relaxing music.....anything but reach for the chocolate ! I would normally eat tons at PMS time but have used these other ways to cope since being on LL.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.