Coronation chicken

Discussion in 'Slimming World Recipes' started by Leapfrog, 2 September 2010 Social URL.

  1. Leapfrog

    Leapfrog Champion actifryer

    Posts:
    1,856
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    47
    Start Weight:
    84kg
    Current Weight:
    71.5kg
    Goal Weight:
    65kg
    Lost(%):
    12.5kg(14.9%)
    Diet:
    Slimming World
    Made this yesterday and it is scrummy - enough for 2 people at 6.5 syns per person (or 4.5 per person using extra light mayo). Lovely as a filling in a jacket potato. And even better today than yesterday.

    Just mix together:
    2 Tablespoons light mayonnaise = 6 syns
    (extra light mayo deduct 4 syns)
    2 Tablespoons Mango chutney = 3 syns
    28g sultanas = 4 syns
    1 tsp curry powder
    Fat free fromage frais to taste

    Add cooked, cooled chicken (free on red & EE, HEB on green)
     
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