Leapfrog
Champion actifryer
Made this yesterday and it is scrummy - enough for 2 people at 6.5 syns per person (or 4.5 per person using extra light mayo). Lovely as a filling in a jacket potato. And even better today than yesterday.
Just mix together:
2 Tablespoons light mayonnaise = 6 syns
(extra light mayo deduct 4 syns)
2 Tablespoons Mango chutney = 3 syns
28g sultanas = 4 syns
1 tsp curry powder
Fat free fromage frais to taste
Add cooked, cooled chicken (free on red & EE, HEB on green)
Just mix together:
2 Tablespoons light mayonnaise = 6 syns
(extra light mayo deduct 4 syns)
2 Tablespoons Mango chutney = 3 syns
28g sultanas = 4 syns
1 tsp curry powder
Fat free fromage frais to taste
Add cooked, cooled chicken (free on red & EE, HEB on green)
