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Could someone explain EE for me?

Discussion in 'Slimming World' started by glittermama, 7 January 2011 Social URL.

  1. glittermama

    glittermama LOVES glitter

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    Hiya!

    Im doing all of this from home with a book my friend has let me borrow. The book is from 2007 and doesnt have anything in it about EE? It sounds (from other peoples posts) like something i would like to try next week. Many thanks x
     
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  3. Shrimpy

    Shrimpy Gold Member

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    Read through Squiddies excellent thread about SW.
    http://www.minimins.com/slimming-world/116347-slimming-world-faqs.html
    It summarises as eat as much as you like of all the red and green free food and include 1/3 of your plate as vegetables (except sweetcorn, peas, parsnips and any veg that isn't free on a red day) and fruit. Have 1 hex A and 1 Hex B and enjoy 5-15 syns a day.
     
  4. busybee123

    busybee123 Full Member

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    Well I usually stick to green / red days. But now trying ee. If the book is from 2007 then it's probably not upto date. I think Ee is more recent than that.
    I'm also doing it from home. Advice from this site is excellent.
     
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