couldnt think of a title

[Lots2lose36]

Omg first shake!! Lol

Mine was at 7.30am

Next is cottage pie at 12 oh nom nom nom

 

[emmaedes]

i know! im just having my first shake too! lol xx

 

[Lots2lose36]

I struggle to squeeze all mine in as it is lol

 

[cable]

i always have the 1st one at 11, 2nd at 2pm, bar at 5pm then my last when hubby is home and eating his dinner.

just ballsed that up i put the water in my shaker, added the fruits powder and realised i had added too much water when i went to tip some water away half of the powder went too, so now i have a pint of water with half a pack of summer fruits shake, it smells quite sweet.

 

[cable]

yes i am struggling too lotstolose, i never believed i would when i read other people saying they struggled i thought how on earth can you, but its true, i could tell the world.

 

[Lots2lose36]

It's an amazing diet and the results speak for themselfs

20 more mins and I'll have warm cottage pie in my tum

 

[emmaedes]

just spoke to Rob and new flavours are out next Fri hopefully! woop woop! xxx

 

[cable]

shake half gone, right going to book my colonic now.

 

[cable]

all booked will be going at 2pm will report back how it goes when i get back, i had arranged to go into reading with lucy as its an inset day but now shes buggered of to the cinema to see the woman in black for the 2nd time, it bloody scared the pants off of me when i saw it last week,

 

[Lots2lose36]

Do you lose weight by it? As its gotta weigh what comes out

 

[cable]

yes on the day it shows as a loss, but i havent had it whilst dieting before so i am hoping it will show as a loss properly instead of loitering in me, ooer tmi

 

[Lots2lose36]

Well let's hope I've never had it done before bit scary/embarrassing

 

[cable]

after kids, i find nothing embarrasing

 

[Lots2lose36]

Lol guess so lol

 

[emmaedes]

oooooo let us know!!! im sooo interested lol! are they expensive? xxx

 

[cable]

its £65 for 1 or book 3 for £165, i am only going for 1.


i will let you know how i get on, haha, just too funny for words, if you look at it like this,someone asking how did it go when you had a poo,

 

[emmaedes]

hahaha!!! well we want to know! lol xx

 

[cable]

i will reveal all later, right i need to go and get ready, x

 

[ClaireCat]

omg, I disappear for a few hours and I missed discussions on our evil ex's, and appear to have given the "green light" to vodka drinking?! lol!

So, to add to my "carb free alcohol list" are the following:

whiskey/bourbon
rum
tequilla
gin

Actually, and Distilled Alcohol has zero carbs in it.


However, please be aware that the body processes alcohol before anything else. So you may end up very drunk, very quickly, if you're drinking on an empty stomach (shakes dont count as food ladies!) lol!

 

[LauraZee]

And sorry to be a party pooper but I think there's some interesting information on these forums about how it can be dangerous to drink while on a vlcd so be careful ladies