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Couscous

DopeyAngel

Sweet wrapper fetishist.
S: 14st7lb C: 12st3lb G: 10st0lb BMI: 30.3 Loss: 2st4lb(15.76%)
#1
Hiya,
Please can someone tell me the points values for plain couscous? I assume it's a bit like pasta and you get

x grams for 1pt
xx grams for 2pts etc etc.

Any help greatly appreciated and please can you say whether it is cooked/dry weight that you are referring to so I don't get confuddled?!

Thanks loooooads :)
 
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WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#2
5.5pts per 100g dried.
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#4
what?
i pointed mine (from aldi) from the box and 75g was 2 points

i have been feeling fatter after it though so maybe the box tells a lie?
As long as you've pointed it correctly from the box as in it was for so much cooked/uncooked then definitely go by the box :) xx
 
#5
it didn't say cooked or uncooked hummmmm

i added water with a stock cube in it, a great way to gove it taste without adding oil etc

I'm going to switch to bulgar wheat as it's not starchy, looking at my couscous one it's processed semolina which can not be good really
 


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