Hello guys. I am doing Slimming World from home, I have lost 1 stone 13lb so far which I am absolutely chuffed 2 bits at I have 10lb left 2 lose, but the scales don't seemed 2 have moved for the last few weeks, so I am looking to you lovely people for help!!!
Please do not hesitate to comment/advise on my diary, I WILL b honest & keep it up to date.
Monday (Red day)
Milk for tea/coffee - hexb
Breakfast - Egg, 1 slice toast 400g wholemeal loaf (1/2 hexb), small fruit salad pineapple, cherries, blueberries, strawberries & grapes.
Lunch - Left over SW KFC chicken (one drumstick) carrot, spring onion, cucumber, mixed with 3 Aldi light cheese triangles (hexa) scan bran/Ryvitas to make up the other 1/2 of Hexb. Coconut Muller Light.
Dinner - Peppered steak, salad & a few wedges (made with potatoes & with skins left as my other hexb) maybe fruit for dessert.
Syns - will probably b a packet of Aldi Crispy Fries 3.5 & maybe a hot choc 2 plus some Mayo 2 dip carrots & celery in during the evening & anything else that may crop up although will try not to go over 7/8 syns.
Please do not hesitate to comment/advise on my diary, I WILL b honest & keep it up to date.
Monday (Red day)
Milk for tea/coffee - hexb
Breakfast - Egg, 1 slice toast 400g wholemeal loaf (1/2 hexb), small fruit salad pineapple, cherries, blueberries, strawberries & grapes.
Lunch - Left over SW KFC chicken (one drumstick) carrot, spring onion, cucumber, mixed with 3 Aldi light cheese triangles (hexa) scan bran/Ryvitas to make up the other 1/2 of Hexb. Coconut Muller Light.
Dinner - Peppered steak, salad & a few wedges (made with potatoes & with skins left as my other hexb) maybe fruit for dessert.
Syns - will probably b a packet of Aldi Crispy Fries 3.5 & maybe a hot choc 2 plus some Mayo 2 dip carrots & celery in during the evening & anything else that may crop up although will try not to go over 7/8 syns.