Cracked...

[Pinksparklybirdy]

Well after 8 days on S&S I was feeling very hungry and cracked... had a slice of ham.

I'm not going to beat myself up about it though as it's Protein, and at the end of the day I have a high starting weight so the extra 50 calories or whatever it is I don't think are going to make a massive difference to anything!

 

[helen55]

I snack on ham all the time it keeps me sane! i buy wafer thin and each slice is 12 calories and the way i look at it is, its a good choice and a choice that will keep me on track.
seriously dont stress over it.

 

[Clareel]

Defo not the worse choice you could have made hun. I've had a few slip ups since starting but still lost every week. As long as you get straight back on plan afterwards you will be fine X

 

[Deezer]

Try not to worry too much... I have sliced chicken in the fridge at all times for when i'm wanting a nibble!!!

: ) X