Joined a new group yesterday as I've moved and this consultant seems shockingly bad, I am just going to go to weight myself, not staying for the class which is a shame
Firstly she told us you dont have to have you healthy extras..which i believe is wrong??
And she was telling us to try to stick to below 10 syns..when we have 15 why should we stick to below 10?
Firstly she told us you dont have to have you healthy extras..which i believe is wrong??
And she was telling us to try to stick to below 10 syns..when we have 15 why should we stick to below 10?