Crisps

Discussion in 'Syn Values' started by *angela*, 10 August 2011 Social URL.

  1. *angela*

    *angela* Silver Member

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    Hi ladies...

    Just wondering what the best low syn crisps are. I'm more of a savoury that sweet tooth girl and up to now have been having snack a jacks as a substitute but fancy a change without wasting too many syns.

    Advice appreciated :)
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Boots shapers crisps- like the cheese and onion crispy discs etc, about 4 syns, maybe less.
    Also walkers baked crisps are 5 syns a pack.
    Quavers are 4.5 I think, not 100%..
    French fries are 3-4 ish.

    Sorry, that's a very unhelpful list, I'm sure someone can help more, but I'm out in town and can't look up definite values for you :(
     
  4. welshymamma

    welshymamma when will I be slim

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    Why did you say "CRISP" i love crisp mmmmmmm
     
  5. Tinnedtomato

    Tinnedtomato Gold Member

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    If I fancy crisps, I tend to go for quavers. I find that the 20 cals = 1 syn rule is totally spot on with crisps :) xx
     
  6. I_dream_slim

    I_dream_slim Silver Member

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    The velvet sweet Thai things are 4 syns a pk and v substantial! Failing that it's anything i can get my hands on under 6 syns!! Xx
     
  7. Wannabethin1979

    Wannabethin1979 Full Member

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    Skips, quavers, French fries are all between 4-5.5 syns
     
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