Just wondering what the best low syn crisps are. I'm more of a savoury that sweet tooth girl and up to now have been having snack a jacks as a substitute but fancy a change without wasting too many syns.
Boots shapers crisps- like the cheese and onion crispy discs etc, about 4 syns, maybe less.
Also walkers baked crisps are 5 syns a pack.
Quavers are 4.5 I think, not 100%..
French fries are 3-4 ish.
Sorry, that's a very unhelpful list, I'm sure someone can help more, but I'm out in town and can't look up definite values for you