LISACDVIRGIN
Silver Member
Right! I know there are many many many views on exercise and stuff but just would like a few wee opinions!
I have asked my darling boyfriend to buy me a cross trainer for Christmas. Now bearing in mind I have literally never exercised in my life, is this a good idea?? I am desperate to start exercising and thought the cross trainer seemed a pretty good option but really don't want it to have a negative effect on my weight loss!
Can anyone advise me how often or for how long I should exercise on it?? Any suggestions are most welcome!xx
I have asked my darling boyfriend to buy me a cross trainer for Christmas. Now bearing in mind I have literally never exercised in my life, is this a good idea?? I am desperate to start exercising and thought the cross trainer seemed a pretty good option but really don't want it to have a negative effect on my weight loss!
Can anyone advise me how often or for how long I should exercise on it?? Any suggestions are most welcome!xx