Discussion in 'Lighter Life Forum' started by RED, 22 July 2007 Social URL.

  1. RED

    RED Full Member

    I am so lost its is unvelievable...normally when i have a blip it is just that a blip...but this one aint goin away...I try everyday to get back on track..and everyday i end up binging...I feel sick bloated and ugly...How do I turn this around?? My chatterbox is goin 10-1 in my head telling me I might as well give up!!!
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  3. paula 36

    paula 36 Gold Member

    Hunny im going through the same at the minute.Ive got so much stress at home with emigrating moving house etc etc .I feel a big failure at the minute so im sending you megga hugsxxxxxxxxxxx:)
  4. In search of me

    In search of me Silver Member

    Can you go back to basics and get back to WHY you want to do this? When your chatterbox starts tell it to f-off. You know when you eat like that that you feel rubbish so when the "oo I'll just have one" starts just stop the thinking; distract yourself and keep busy. Have you spken to your LLC about this & people in group?
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