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Curvygirls brand spanking new food diary :D

S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#1
Well this is my brand spanking new food diary :D rejoined sw on Wednesday after finally realising i need this weight off and after a result from the doctor that my cholesterol isn’t great :( but i can sort this and i can get this weight of once and for all! My laptop at home is broken so i will get on during work when i can and update the weekends food diary on Monday :D i will be doing a mixture of easy extra easy and green :D

Wednesday 12 October 2011

Extra easy

Breakfast
Bacon, egg & mushrooms – free

Snack
banana - free

Lunch
wholemeal pitta with salad, ham & tbsp mustard, pineapple, melon & strawberries & vanilla & choc mullerlight – free ½ syn & hexb

Dinner
3 tesco southern fried mini chicken fillets (3 syns for entire pack which contains 6) with sw chips, salad & tbsp ex light mayo – free & 2.5 syns

Snack
digestive biscuit – 3.5syns

total syns – 6.5


 
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S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#2
Tuesday 13 October 2011

Extra easy

Breakfast
2 slices nimble with beans tomato onion and mushroom - free

Snack
banana - free

Lunch
Batchelors creamy tomato & basil wholegrain pasta n sauce, strawberries & pineapple - free

Dinner
Out for dinner – open chicken sandwich, chicken, slice of wheaten, lettuce, onion, peppers, sweetcorn, cucumber, 100g coleslaw, 100g potato salad, bottle of wine – free & 51 syns


total syns – 51 syns




 

dd82

Gold Member
S: 13st9lb C: 10st4.5lb G: 9st9lb BMI: 28.2 Loss: 3st4.5lb(24.35%)
#3
Wow what chicken things are only 3 for the pack that sounds great
 
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#4
They are in the chilled end in tescos, southern fried chicken mini fillets, they r on syns online
 

dd82

Gold Member
S: 13st9lb C: 10st4.5lb G: 9st9lb BMI: 28.2 Loss: 3st4.5lb(24.35%)
#5
Thanks , going shopping tonight and looking for a few things to change it up a bit
 
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#6
Happy Monday everyone :D

Hope everyone had a good weekend, didn’t get to update diary over weekend as i dont have laptop at home :( but i was good and im hopin for a good loss on Wednesday :D

Today is a green day :D

Breakfast
2 slices nimble with scraping of low low and a banana – free, ½ syn & hexb

Snack
alpen light bar – part hexb

Lunch
low fat supernoodles, vanilla & choc mullerlight & melon – free

Snack
an orange – free

Dinner
baked potatoes with 28g cheese & side salad – free hexa

(250ml of semi skimmed milk used for coffee throughout day – hexa)

Snack
alpen light bar – part hexb

0 syns today :D
 


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