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Curvygirls brand spanking new food diary :D

Discussion in 'Slimming World - Food Diaries' started by Curvygirl87, 14 October 2011 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    Well this is my brand spanking new food diary :D rejoined sw on Wednesday after finally realising i need this weight off and after a result from the doctor that my cholesterol isn’t great :( but i can sort this and i can get this weight of once and for all! My laptop at home is broken so i will get on during work when i can and update the weekends food diary on Monday :D i will be doing a mixture of easy extra easy and green :D

    Wednesday 12 October 2011

    Extra easy

    Breakfast
    Bacon, egg & mushrooms – free

    Snack
    banana - free

    Lunch
    wholemeal pitta with salad, ham & tbsp mustard, pineapple, melon & strawberries & vanilla & choc mullerlight – free ½ syn & hexb

    Dinner
    3 tesco southern fried mini chicken fillets (3 syns for entire pack which contains 6) with sw chips, salad & tbsp ex light mayo – free & 2.5 syns

    Snack
    digestive biscuit – 3.5syns

    total syns – 6.5


     
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  3. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    Tuesday 13 October 2011

    Extra easy

    Breakfast
    2 slices nimble with beans tomato onion and mushroom - free

    Snack
    banana - free

    Lunch
    Batchelors creamy tomato & basil wholegrain pasta n sauce, strawberries & pineapple - free

    Dinner
    Out for dinner – open chicken sandwich, chicken, slice of wheaten, lettuce, onion, peppers, sweetcorn, cucumber, 100g coleslaw, 100g potato salad, bottle of wine – free & 51 syns


    total syns – 51 syns




     
  4. dd82

    dd82 Gold Member

    Posts:
    1,729
    Likes Received:
    3
    Start Weight:
    13st9lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    3st4.5lb(24.35%)
    Diet:
    Slimming World
    Wow what chicken things are only 3 for the pack that sounds great
     
  5. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    They are in the chilled end in tescos, southern fried chicken mini fillets, they r on syns online
     
  6. dd82

    dd82 Gold Member

    Posts:
    1,729
    Likes Received:
    3
    Start Weight:
    13st9lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    3st4.5lb(24.35%)
    Diet:
    Slimming World
    Thanks , going shopping tonight and looking for a few things to change it up a bit
     
  7. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    Happy Monday everyone :D

    Hope everyone had a good weekend, didn’t get to update diary over weekend as i dont have laptop at home :( but i was good and im hopin for a good loss on Wednesday :D

    Today is a green day :D

    Breakfast
    2 slices nimble with scraping of low low and a banana – free, ½ syn & hexb

    Snack
    alpen light bar – part hexb

    Lunch
    low fat supernoodles, vanilla & choc mullerlight & melon – free

    Snack
    an orange – free

    Dinner
    baked potatoes with 28g cheese & side salad – free hexa

    (250ml of semi skimmed milk used for coffee throughout day – hexa)

    Snack
    alpen light bar – part hexb

    0 syns today :D
     
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