Right one stone down, 4 more to go!! I can do this, and I will do this. And then I'm going to maintain with atkins/low carb. Carbs are not my friend. At work a friend was eating chocolates and kept offering me one, and i refused and refused, until finally I was tempted. I picked one up and smelt it..and then put it in the bin. That sickly sweet smell reminded me off all the times I've turned to sugar because I was down, or bored, and the guilty feeling afterwards for over indulging in something that I knew I wasnt hungry for, or I didnt need.
Everyday is a temptation at work, colleagues urging me to eat cake or sweets with them, otherwise they will have to eat it all themselves.Eat it all yourself then!! -is what I want to yell sometimes.Having me eat the sweets makes them feel less guilty because I'm fatter than them.They judge themselves by me...Oh I can have another coz I'm not her size yet etc etc. Well I shall not be a fat barometer anymore, Soon I shall be a skinny minnie, with my food issues firmly behind me. x