ProPoints Daily Food Diary

Haha! Best behaviour! 4 weeks for 8lb and ur frock is a nice goal for u :)

U are allowed some time off for birthdays :) get bk to it :) lol xx
 
Tuesday 7th June 2011
Yesterday was much better :) stuck to my daily points, and did some exercise as well as an hour's ironing lol. Will aim for the same today (minus the ironing), maybe I can persuade dh to go out for a walk with me tonight although I don't fancy my chances :( Does anyone else have a dh who doesn't seem to want to spend any proper time with them but always has time for everyone else in his life, and never shows affection, ever?! It's driving me mad now after a few years of it!

Breakfast 5PP:
30g Honey Nut Cheerios 3PP
150ml ss milk 2PP

Snack 0PP:
Red Grapes

Lunch 7PP:
2 slices Hovis 400g wm loaf 3PP
40g rf egg mayo 1PP
French Fries 2PP
WW rasp tart yoghurt 1PP
2 x satsumas 0PP

Snack 2PP:
Apple 0PP
WW blueberry & vanilla biscuit 2PP

23 mins - 7km - 160 cals on cross trainer

Dinner 9PP:
WW chicken & mushroom pie 8PP
Carrots/Broccoli/Runner Beans 0PP
50ml gravy 1PP
Dessert 2PP:
WW choc eclair 2PP

Supper 4PP:
Cad Highlights 1PP
Kit Kat 3PP

Total daily points used: 29/29
Total weekly points used: 0/20
 
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Well done hun :)

Sounds tough with the OH! - can't really advise I'm afraid being a singleton lol xx
 
Well done hun :)

Sounds tough with the OH! - can't really advise I'm afraid being a singleton lol xx

Thanks :) 2 good days down, lots more to go haha! Was just sounding off about my dh really, just get frustrated sometimes, feels like I might as well live on my own the majority of the time, aw bless haha. Anyway 2 more good days needed before WI. Hope your week is going ok.
 
Wednesday 8th June 2011
Another good day yesterday - didn't manage to get dh out for a walk no surprise really. But I did go on my cross trainer so that's better than nothing I guess. Also tidied out spare room so kept myself fairly active rather than sitting and feeling sorry for myself which has been half problem the last 5 months or so. Here's hoping for another good day today, and who knows, might get a walk tonight. I could go on my own but I do feel a bit sad lol.

Breakfast 5PP:
2 x Weetabix with 150ml ss milk 5PP

Snack 2PP:
Alpen Bar 2PP
Red Grapes 0PP

Lunch 5PP:
WW wm pitta 3PP
Slice ham 0PP
WW cheese slice 1PP
Lettuce, cucumber, tomato 0PP
WW apricot fromage frais 1PP
2 x satsumas 0PP

Snack 3PP:
Banana 0PP
1/2 Cadbury Twirl 3PP

Dinner 9PP:
Birds Eye Reggae Reggae Chicken 4PP
250g homemade potato wedges 5PP
Salad - lettuce, tomato, cucumber
Dessert 1PP:
Mini Twister ice lolly 1PP

Supper 4PP:
Cad Highlights 1PP
2 x Cad choc fingers 1PP
WW Jaffa Mini Roll 2PP

Total daily points used: 29/29
Total weekly points used: 0/20
 
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Keep at it :) u are doing fab! X
 
Thursday 9th June 2011
Had another good day food wise yesterday, although I didn't manage to get any exercise done coz had visitors last night. Will hopefully get some done tonight :) although I've got alot to do tonight - am going to see Take That on Saturday and I CANNOT WAIT!!! :happy036: Mr Barlow is sooo fit!! Guess all my weeklies will be gone over the weekend again coz will be eating out/in a hotel etc but I will try not to go overboard with the portions. Will dance some of it off too!

Breakfast 4PP:
30g Honey Nut Cheerios 3PP
WW toffee apple yoghurt 1PP
Banana 0PP

Snack 2PP:
Special K bar 2PP

Lunch 6PP:
Pot Noodle in a Mug 3PP
1 slice normal white bread 3PP
1 slice ham 0PP
Satsuma 0PP

Snack 3PP:
1/2 Cad Twirl 3PP
Apple 0PP

Dinner 12PP:
WW chicken tikka massala meal 9PP
WW mini naan 3PP

Supper 2PP:
Camomile/spiced apple tea 0PP
WW honey & oat biscuit 2PP

Total daily points used: 29/29
Total weekly points used: 0/20
 
Sounds like a lovely weekend ahead :) enjoy it and hotel and Mr B x
 
Sounds like a lovely weekend ahead :) enjoy it and hotel and Mr B x

Haha, thanks! I definitely enjoyed Mr B, I'm sure he gets fitter with age mmm mmmmmm!! :flirt2:
 
Monday 13th June 2011
Well I had a fantastic weekend, Take That were absolutely fantastic!!! Great night!!! Unfortunately Mr B didn't offer to whisk me away from it all so I'm back haha. Food wise I ate what I wanted to be honest, but did loads of walking so am hoping that will help, and I'm going to try not to use any extra points for the next 4 days, just my normal daily points. I guess all I can hope for is a sts AGAIN, but hey it's better than a gain :) and I had such a fab weekend I don't care.

Breakfast 6PP:
40g Honey Nut Cheerios 4PP
150ml ss milk 2PP

Snack 0PP:
Grapes 0PP

Lunch 8PP:
2 slices Hovis 400g wm loaf 3PP
Extra Light LC triangle 0PP
French Fries 2PP
WW strawb fromage frais 1PP
WW jaffa mini roll 2PP

Snack 2PP:
WW blueberry & vanilla biscuit 2PP

Dinner 8PP:
WW ocean pie 5PP
Carrots/green beans 0PP
100g 'roast' potato cubes 2PP
50ml parsley sauce 1PP

Snacks/Supper 12PP:
Hmm was attacked by a Twirl and some Praline hearts, the cheek of it lol!!
Twirl 6PP
3 x Praline hearts est 6PP


Total daily points used: 36/29
Total weekly points used: 7/20 oops
 
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Sounds fab :) glad u enjoyed it xx
 
Tuesday 14th June 2011
Not a great night last night! Had a choc attack, think it's because I've been 'off plan' all weekend, it's difficult to get back onto it but I will :)

Breakfast 5PP:
2 x Weetabix 3PP
150ml ss milk 2PP
Banana 0PP

Snack 2PP:
Tesco Light Choices Cereal Bar 2PP

Lunch 6PP:
2 slices Hovis wm 400g loaf 3PP
2 wafer thin slices chicken 0PP
French Fries 2PP
WW rasp fromage frais 1PP
2 x satsumas 0PP

Snack 3PP:
WW blueberry & vanilla biscuit 2PP
Mini Twister 1PP

Dinner 12PP:
200g Jacket Potato 4PP (got a feeling I've pointed this wrong)
4 x mini quiche 8PP
Salad 0PP (didn't enjoy this at all had to force it down tonight!)
Dessert 7PP:
2 x mini cheesecakes 4PP
1 x profiterole 2PP
Rf squirty cream 1PP

Total daily points used: 29/29
Total weekly points used:6/13 oops, not meant to be using any!
 
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Wednesday 15th June 2011
Managed to get dh to go for a walk with me last night, which was nice, only about 40 mins but it's a start :) still no joy trying to talk to him about things, but got to keep trying I guess. Like talking to a brick wall most of the time, bless!

Breakfast 6PP:
40g Crunchy Nut Cornflakes 4PP
150ml ss milk 2PP

Snack 2PP:
Alpen Light Apple & Sultana 2PP

Lunch 6PP:
4 x sesame Ryvita 4PP
30g x light Phili 1PP
WW strawb tart yoghurt 1PP
2 x satsumas 0PP

Snack 1PP:
Apple 0PP
Mini Twister 1PP

Dinner 14PP left:
Large Pork chop ?PP
Veg - green beans, broccoli, cauliflower, carrots
50ml gravy 1PP
100g roasted cubed potatoes 2PP

To be updated later....
 
U will get through one day :) well done for today x
 
UPDATE 21st July:

Well I've been absent from here for about 5 weeks because basically I just couldn't focus on following the plan properly. I am now back to the weight I started at in May, which isn't too drastic as I had only lost a few lbs anyway, think I'll be ok at maintaining when I get to Target lol! I feel so fed up - have got all my summer clothes out from last year, and my tops are all ok, and some of my skirts, but there are a few skirts I can't even fasten :cry: and my crop jeans are VERY snug :sigh: so I'm feeling podgy and horrible right now. On top of that my marriage is a bit rocky right now, has been for about a year really (well, for me, he insists he is happy how things are, which I guess is part of the problem!), but it's really starting to get me down now which doesn't help with the emotional eating! But I've really got to try and get motivated in life in general and help myself to feel better, and part of that will be looking good in my clothes again. I don't want to start buying a bigger size :cry:So I am gonna weigh in on a Saturday morning, hoping that will deter me from bingeing when I'm bored and lonely on a Friday night (but will save some weeklies just in case!), then I can have a takeaway Saturday night as I refuse to cook 7 nights a week, and use some of my 'new' weeklies for that lol. Just wanted to put this update on to draw a line under the last 3 months food wise, and feel like I'm doing something positive. I'm feeling so upset and miserable right now, It's got to change! So will be updating again from Saturday. Wish me luck lol!
 
Good luck for sat! Clean slate :) cmxx
 
aww Tiny sorry your feeling low ..but as Carly say's clean slate ....new start ..new you...good luck hun x
 
Monday 25th July
WI on Saturday and I was 11.4 :eek: so that's my starting point. Weekend wasn't great, but I kept counting so I know how many weeklies I have got left to 'spend' before Saturday. I will probably use them all this week just to help me back on track then maybe look at cutting them down a little next week we will see. I have also joined a Zumba class which I will MAKE myself go to every week. If anyone has any suggestions or advice please feel free to share it, I need all the help I can get :) Today's food:

Breakfast - 6PP
Belvita Biscuits 6PP

Lunch - 7PP
Bread bun 4PP
2 slices wafer thin turkey 0PP
WW tomato/basil puff balls 2PP
WW toffee apple yoghurt 1PP
Nectarine 0PP

Snacks - 2PP
3 x Melba Toasts 1
10g Nutella 1


Dinner - 8PP
WW chicken hotpot ready meal 6PP
100g mini 'roast' potatoes 2PP
Carrots/broccoli/cauliflower 0PP


Snacks - 5PP
2 Cad choc fingers 1PP
Cad Highlights Drink 1PP
Aero Biscuit 3PP

Total dailies used: 28/29
Total weeklies used: 0/17 (used 32 over the weekend :eek:)
 
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Yay to the new start! Enjoy zumba xx
 
Tuesday 26th July
Had a good day yesterday :) stuck to my points, stood and ironed for 2 hours so although it's not exactly exercise, I wasn't sat on the sofa lol! Had a good talk with dh about things too and he seemed to actually listen and participate this time....so am hoping that slowly things might start to improve between us....really hope so coz I've been so lonely and down for months which hasn't helped with the eating! Am going to try and get him to start going for a walk with me in the evenings, coz he keeps saying he wants to lose a bit of weight too, and we need to start spending some 'quality time' together. Feeling a bit more positive today so let's hope it lasts :) Anyway waffling over, today's food:

Breakfast 4PP:
BEAR Cocoa Cherry Pie Granola 3PP
WW strawb tart yogurt 1PP
2 pineapple fingers 0PP

Snack 0PP:
Red Grapes 0PP

Lunch 8PP:
Bread bun 4PP 2 wafer thin slices turkey 0PP
WW salt & vinegar hoops 2PP
WW caramel cake bar 2PP
Nectarine 0PP

Snacks 5PP:
Apple 0PP
Mini Ripple 2PP
1/2 large shortbread biscuit 3 (grrr!!!!!)

Dinner 12PP:
200g salmon fillet 8PP? Not 100% sure on this!
1/3 pack herby new potatoes 3PP
Carrots and Green Beans 0PP
50ml Bisto Parsley Sauce 1PP

Snacks 4PP:
Cadbury Highlights drink 1PP
Kit Kat 3

Total daily points used: 29/29
Total weekly points used: 4/17, 13 remaining
 
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