Green Days Dairy free recipes

Discussion in 'Slimming World' started by KittyKatKayl, 5 April 2011 Social URL.

  1. KittyKatKayl

    KittyKatKayl My body is a temple ...

    Posts:
    111
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(7.1%)
    Diet:
    Slimming world
    Hey everyone,

    I've been doing Slimming World for 3 weeks now, sadly I'm not seeing the success I would have hoped for. So to stop myself getting bored I need new recipes (especially for a sweet tooth) but I can't have anything made from animal milk so that means no free yogurts, fromaige fraise (spelling), cottage cheese etc for me :eek:(

    I'm sticking to green days as I don't really like meat and I had a huge gain on a red week.

    So yeah, any reconmendations would be great!

    Thanks in advance! :D

    P.s I'm doing this myself at home.
     
  2. Avatar

    MiniMins.com Matched Content

  3. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Whats your general diet throughout the day?
     
  4. KittyKatKayl

    KittyKatKayl My body is a temple ...

    Posts:
    111
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(7.1%)
    Diet:
    Slimming world
    here are 3 days to show how I normally eat:

    Day 1:
    Breakfast: Quorn sausages, beans, mushrooms, couscous & Egg
    Lunch: Sweet potato, soya cheese (HXB), spaghetti.
    Dinner: Veggie stir-fry with noodles and cheese (HXB)
    Snacks: ALOT of fruit throughout the day, eat some soya beans and i drink tea (with HXA) and coffee.
    SYNS: 2 soya yogurts (4), biscuits (6)

    Day 2:
    Breakfast: Quorn & egg toastie (HXB)
    Lunch: Fish (HXB) pasta, veg & passatta.
    Dinner: Pea curry with rice.
    Snacks: Same as above
    SYNS: Ryvita (1), soya yogurt (2), biscuit (3)

    Day 3:
    Breakfast: Open top Egg toastie, open top banana on toast (HXB)
    Lunch: Couscous, veg, quorn.
    Dinner: crustless Tofu & veg quiche with soya cheese (HXB)
    Snacks: Same as above
    SYNS: Soya pudding (5.5)

    Thanks in advance!
     
  5. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    That looks fantastic. Well by going with your looses and such perhaps you need to mix up the two plans perhaps try extra easy? But your actual food your consuming is fine. Also make sure your drinking enough water and perhaps do some ***body magic***
     
  6. KittyKatKayl

    KittyKatKayl My body is a temple ...

    Posts:
    111
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(7.1%)
    Diet:
    Slimming world
    This is how I eat on green,
    I did one week green and lost 1 lb
    1 week red gained 3.5 lbs,
    1 week alternating -3.25 lbs

    So I figured that green days are best for me, I was considering EE but as I don't eat much fish or Meat I didn't know whether there was a point.

    Don't worry I make sure that I drink 2 ltrs of water a day, what is body magic?

    Thank you :D
     
  7. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    slimming worlds name for exercise :D LOL.
     
  8. KittyKatKayl

    KittyKatKayl My body is a temple ...

    Posts:
    111
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(7.1%)
    Diet:
    Slimming world
    haha fair enough! :p

    I go to the gym 6 days a week and do 2 classes a day. I also hike for 4+ hours a few times a month. I Always do a 30 min walk on my lunch hour and I walk my dog daily ... I'm a tad exercise crazy lol!
     
  9. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    I do about 2 hours of cardio a day now and muscle and yoga work everyday so i do enjoy the exercise crazy. Also youmight be approacxhing a more healthy weight for your hieght soo your body is just slowing up a bit. Everything looks pretty spot on i mean you exercise and eat well. I;ve sts for the last few weigh ins but i know this one is going to be a huge loose as i up the exercise and tweeked my food intake. Mainly fruit and veg.
     
  10. -Tally-

    -Tally- Silver Member

    Posts:
    902
    Likes Received:
    28
    Last weeks loss was great! I think try sticking to what you were doing and see how you do this week. If your losses slow then try mixing things up a bit. Can you eat quorn? It's really low in fat, high in protein and lots of it is free on Green days.
     
  11. KittyKatKayl

    KittyKatKayl My body is a temple ...

    Posts:
    111
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(7.1%)
    Diet:
    Slimming world
    Yes I eat quorn, I LOVE it :eek:)
    Well most anyway, I always have to check for milk contents (Milk is in EVERYTHING!)
     
  12. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Also be aware that some quorn products have milk products in. Dunno if you know but thought it would be useful if you didnt! :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...