dizzydawnie
Silver Member
Not feeling very good today, too tired to eat!
Won't hit the 29.
Back to diary tomorrow
Won't hit the 29.
Back to diary tomorrow
ProPoints Dawn's new WW diary
- Thread starter dizzydawnie
- Start date
wilma-bride
Full Member
Sorry you're not feeling well.
dizzydawnie
Silver Member
Thank you both
Think I had just worked myself into a total state of tiredness!
feeling much better today but had a dreadful day yesterday when I ate everything in sight, and I mean EVERYTHING!!
Well and truly ruined this week, will be extremely fortunate to not have put weight on!
Need to gather up and aim to stay as close to my 29 dailies as I can - but I have to say that I have got a taste for all things wicked and the thought of BGT final tonight without wicked nibbles is too much to bear!!
Saturday
B - OSS (3) with 1/4pt semi skimmed milk (2) 1 tsp jam (1)
L - Salad with ham (1) and salad cream (1), tinned fruit with ML (2)
T - chinese take away - the remaining 18 - I think chicken chow mein tends to be recommended! Will attempt to look at my options later
A - skimmed milk x 1/4pt (1)
Think I had just worked myself into a total state of tiredness!
feeling much better today but had a dreadful day yesterday when I ate everything in sight, and I mean EVERYTHING!!
Well and truly ruined this week, will be extremely fortunate to not have put weight on!
Need to gather up and aim to stay as close to my 29 dailies as I can - but I have to say that I have got a taste for all things wicked and the thought of BGT final tonight without wicked nibbles is too much to bear!!
Saturday
B - OSS (3) with 1/4pt semi skimmed milk (2) 1 tsp jam (1)
L - Salad with ham (1) and salad cream (1), tinned fruit with ML (2)
T - chinese take away - the remaining 18 - I think chicken chow mein tends to be recommended! Will attempt to look at my options later
A - skimmed milk x 1/4pt (1)
dizzydawnie
Silver Member
Sunday
A new day and a new start after yet another mammoth tumble off direction yesterday!
Aiming for my 29 only these next 3 days before WI on Wednesday, and back on track entirely after that. May do a Wendy week somewhere too.
Breakfast - grapefruit segments, OSS (3) made with water and tsp jam (1)
Lunch - M&S COU spicy chicken fettucine (10) with lashings of veg, M&S COU raspberry skinny frappe (3)
Tea - ham (2) salad with boiled egg (2) and tbsp Heinz Light SC (1), packet hula hoops (4), strawberries with M&S COU vanilla yog (2) 1/4pt skimmed milk (1)
Total for day = 29/29
A new day and a new start after yet another mammoth tumble off direction yesterday!
Aiming for my 29 only these next 3 days before WI on Wednesday, and back on track entirely after that. May do a Wendy week somewhere too.
Breakfast - grapefruit segments, OSS (3) made with water and tsp jam (1)
Lunch - M&S COU spicy chicken fettucine (10) with lashings of veg, M&S COU raspberry skinny frappe (3)
Tea - ham (2) salad with boiled egg (2) and tbsp Heinz Light SC (1), packet hula hoops (4), strawberries with M&S COU vanilla yog (2) 1/4pt skimmed milk (1)
Total for day = 29/29
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dizzydawnie
Silver Member
Well done for not giving up!
thanks Jaly
there's no point in giving up is there......just end up in the same boat as before, so after a dreadful week I am focussed and then start a fresh week on Wednesday!
x
dizzydawnie
Silver Member
Morning!
My cold is really getting the better of me now, had it for over 2 weeks, still as snotty, and my throat is still soooooo sore
Anyhow, I'm a grown woman and need to get a grip!
Monday
Breakfast - OSS made with water (3) and 1 tsp jam (1)
Lunch - M&S COU chargrilled chicken and asparagus risotto (9) with a pile of veg, ML Strawberry yog (2)
Tea - ham (2) salad with boiled egg (2) and 1tbsp Heinz Light SC (1), peach slices all juice removed with ML Vanilla yog (2)
Snacks - 1/4pt skimmed milk (1) 1/4pt semi skimmed milk (2) Tesco LC crackers (2) alpen light (2)
Daily points = 29/29
My cold is really getting the better of me now, had it for over 2 weeks, still as snotty, and my throat is still soooooo sore
Anyhow, I'm a grown woman and need to get a grip!
Monday
Breakfast - OSS made with water (3) and 1 tsp jam (1)
Lunch - M&S COU chargrilled chicken and asparagus risotto (9) with a pile of veg, ML Strawberry yog (2)
Tea - ham (2) salad with boiled egg (2) and 1tbsp Heinz Light SC (1), peach slices all juice removed with ML Vanilla yog (2)
Snacks - 1/4pt skimmed milk (1) 1/4pt semi skimmed milk (2) Tesco LC crackers (2) alpen light (2)
Daily points = 29/29
dizzydawnie
Silver Member
Ah thanks Jaly!!
I swear its getting worse, and I am sick of not being able to breathe and constantly blowing my bloody nose!! Never mind, I've got a lot to be grateful for!!
Last day of trying to stick to bob on 29 before WI in the morning and then back to plan with weeklies!
Breakfast - 2 x Roberts Wholemeal toasted (4) 2 tsp Lurpak (2) 1 tsp jam (1)
Lunch - 3 Tesco LC crispbakes (2) with Tesco LC cottage cheese with sweet chilli (2)
Tea - M&S COU chicken fillets with mash and carrots (8) with additional veg
Anytime - skimmed milk x 1/2pt (3)
Total planned so far = 22/29
I swear its getting worse, and I am sick of not being able to breathe and constantly blowing my bloody nose!! Never mind, I've got a lot to be grateful for!!
Last day of trying to stick to bob on 29 before WI in the morning and then back to plan with weeklies!
Breakfast - 2 x Roberts Wholemeal toasted (4) 2 tsp Lurpak (2) 1 tsp jam (1)
Lunch - 3 Tesco LC crispbakes (2) with Tesco LC cottage cheese with sweet chilli (2)
Tea - M&S COU chicken fillets with mash and carrots (8) with additional veg
Anytime - skimmed milk x 1/2pt (3)
Total planned so far = 22/29
dizzydawnie
Silver Member
Well last week was a write off when it came to motivation, but amazingly I have stayed the same - however I need to be extra good this week to see the loss next Wednesday by all accounts!
So here we are.
Week 4 day 1 - Wednesday
Breakfast - 2 x crumpets (5) 1 tsp jam (1)
Lunch - ham (1) salad with 1 tbsp Tesco LC coleslaw (2), 1 egg (2), strawberries and ML Strawberry yoghurt (2)
Tea - M&S COU chicken fillet and mash (8), mango chunks with ML Strawberry yogurt (2)
Snacks - 1/4pt skimmed milk (1), 1/4pt semi skimmed milk (2), 25g bag Golden Wonder crisps (4) banana, NAS / Water
Daily points = 30/29
Weekly points used = 1/49
So here we are.
Week 4 day 1 - Wednesday
Breakfast - 2 x crumpets (5) 1 tsp jam (1)
Lunch - ham (1) salad with 1 tbsp Tesco LC coleslaw (2), 1 egg (2), strawberries and ML Strawberry yoghurt (2)
Tea - M&S COU chicken fillet and mash (8), mango chunks with ML Strawberry yogurt (2)
Snacks - 1/4pt skimmed milk (1), 1/4pt semi skimmed milk (2), 25g bag Golden Wonder crisps (4) banana, NAS / Water
Daily points = 30/29
Weekly points used = 1/49
dizzydawnie
Silver Member
Morning!
Believe me I was delighted with a STS!!
Week 4 Day 2 - Thursday
Breakfast - OSS (3) made wth water, and 1 tsp jam (1)
Lunch - Tesco LC Spaghetti and meatballs (10) with veg, WW Fromage frais (1), WW carrot cake slice (2).......not worth it but I have 2 boxes to finish, won't buy again
Tea - Salad with 1 tbsp Tesco LC creamy coleslaw (2), ham (1), boiled egg (2), 1 WW pitta (3)strawberries with ML yog (2)
Snacks - 1/4pt skimmed milk (1), 1/4pt semi skimmed milk (2), banana, Golden Wonder 25g crisps (4)
Daily total = 34/29
Weeklies used so far = 6/49
Believe me I was delighted with a STS!!
Week 4 Day 2 - Thursday
Breakfast - OSS (3) made wth water, and 1 tsp jam (1)
Lunch - Tesco LC Spaghetti and meatballs (10) with veg, WW Fromage frais (1), WW carrot cake slice (2).......not worth it but I have 2 boxes to finish, won't buy again
Tea - Salad with 1 tbsp Tesco LC creamy coleslaw (2), ham (1), boiled egg (2), 1 WW pitta (3)strawberries with ML yog (2)
Snacks - 1/4pt skimmed milk (1), 1/4pt semi skimmed milk (2), banana, Golden Wonder 25g crisps (4)
Daily total = 34/29
Weeklies used so far = 6/49
dizzydawnie
Silver Member
Morning!
Think its the size of them Jaly!! absolutely teeny.....and I could have a bag of WW crisps or an Alpen light or something as a snack for the same points.
Anyhow, day off today so busy bee, not home for lunch so no idea what I will do yet but the rest is as shown below
Week 4 - Day 3 Friday
Breakfast - 2 x crumpets (5) with 2 tsp lurpak (2)
Lunch - slice Victoria sponge (5) and WW fromage frais (1)
Tea - homemade carrot and coriander soup (0) with bread (5) 2 tsp lurpak (2), mango pieces
Snacks - 1/4pt skimmed milk (1) cornetto enigma (5)
Daily points = 26/29
Weekly points used so far = 6/49
not enough to eat today but felt sick so just made some soup to settle my tum.
Think its the size of them Jaly!! absolutely teeny.....and I could have a bag of WW crisps or an Alpen light or something as a snack for the same points.
Anyhow, day off today so busy bee, not home for lunch so no idea what I will do yet but the rest is as shown below
Week 4 - Day 3 Friday
Breakfast - 2 x crumpets (5) with 2 tsp lurpak (2)
Lunch - slice Victoria sponge (5) and WW fromage frais (1)
Tea - homemade carrot and coriander soup (0) with bread (5) 2 tsp lurpak (2), mango pieces
Snacks - 1/4pt skimmed milk (1) cornetto enigma (5)
Daily points = 26/29
Weekly points used so far = 6/49
not enough to eat today but felt sick so just made some soup to settle my tum.
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Jaly
Gold Member
Well, it says in the books etc just drain it, i'd rinse it if it's in syrup tho, and, i guess rinsing it won't do any harm as fruit juice is sugarific! xx
Looks like a fab day! Enjoy your lunch and your weekend! Crumpets.. mmm! May sound odd but crumpets dipped in runny boiled egg is delicious if you like eggs
Looks like a fab day! Enjoy your lunch and your weekend! Crumpets.. mmm! May sound odd but crumpets dipped in runny boiled egg is delicious if you like eggs
dizzydawnie
Silver Member
Thanks Jaly - I do only buy the stuff in fruit juice and drain it for ages, but it was just a random thought!!
I may try that with crumpets for brekkie one morning and cut them into soldiers!!
Have a good weekend yourself
x
I may try that with crumpets for brekkie one morning and cut them into soldiers!!
Have a good weekend yourself
x
dizzydawnie
Silver Member
Week 4 - Day 4 Saturday
trying to be extra good today as I have a splurge planned for tomorrow!
and don't want to dip into my weeklies
Breakfast - 2 x crumpets (5) 2 tsp Lurpak (2)
Lunch - ham (1) salad with 2tbsp Tesco LC coleslaw (2), 1 x WW pitta (3) WW fromage frais layer (1)
Tea - rest of homemade C&C soup (0) with bread and 2 tsp lurpak (5)
Snacks - banana, 1/4pt semi skimmed milk (2) 1/4 pt skimmed milk (1). GW crisps (4) cornetto enigma (5).....not intended but the better option to a bottle of wine points wise!! a medicinal wee dram (2)
Daily points used = 33/29
Weekly points used so far = 10/49
trying to be extra good today as I have a splurge planned for tomorrow!
and don't want to dip into my weekliesBreakfast - 2 x crumpets (5) 2 tsp Lurpak (2)
Lunch - ham (1) salad with 2tbsp Tesco LC coleslaw (2), 1 x WW pitta (3) WW fromage frais layer (1)
Tea - rest of homemade C&C soup (0) with bread and 2 tsp lurpak (5)
Snacks - banana, 1/4pt semi skimmed milk (2) 1/4 pt skimmed milk (1). GW crisps (4) cornetto enigma (5).....not intended but the better option to a bottle of wine points wise!!
a medicinal wee dram (2)Daily points used = 33/29
Weekly points used so far = 10/49
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