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Day 1 done....! Hate the first few days...

S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#1

Timetoslim

will achieve target
S: 18st2lb C: 15st0lb G: 11st0lb BMI: 31 Loss: 3st2lb(17.32%)
#3
Ha ha blokes are funny aye .. but well done triage not long now till day 4 lol sooooooo much easier when you are in ketosis aye xxx
 
S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#6
Hd, have a look at my diary page, explains it all :0s
 
S: 18st5lb C: 11st10lb G: 11st0lb BMI: 24.2 Loss: 6st9lb(36.19%)
#7
I'm restarting again today too I will follow your diary xx

lost nearly 6 stone ... hoping to make it 7 :)
 


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