Day 1 ... So far!

Discussion in 'Exante' started by geegb, 3 January 2011 Social URL.

  1. geegb

    geegb Full Member

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    .... Feeling Sick!!

    My big downfall is, I eat when I'm not hungry so I have decided to address this by only having my packs when I'm hungry! I had a chocolate and orange bar at 13:00 today ... It was yuck! (I'm sure I'll get used to it) I've felt sick since. I've just forced a veg soup down and I'll have chocolate (hot, I think) about 9. I've managed about 2 l of water so far.

    Day 1 almost over! Yippee!
     
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  3. cybill

    cybill Gold Member

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    Nice work getting through day 1, hopefully you'll feel better on it very soon. I think it's a bit of a shock to your body adjusting to a complete change. Stick with it and hopefully you'll be in ketosis very soon xx
     
  4. xconfusedx

    xconfusedx Full Member

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    Hi Geegb,

    I started back on 29/12/10 and I am also feeling slightly sick. I think its all the liquid and lack of carbs that makes me feel a bit ill.

    Lets hope we both get into ketosis soon!
     
  5. Toots

    Toots Gold Member

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    Could be high concentration of minerals/vits. Could always try splitting the packs. If I were you I'd have an early night

    Well done on getting through day 1

    xxx
     
  6. poppygirl

    poppygirl Full Member

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    Hiya, I to am on my first day and feeling bleaugh! Hopefully it will get better! Xxx
     
  7. Cobra

    Cobra Silver Member

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    hope you feel better soon!

    Lisax
     
  8. geegb

    geegb Full Member

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    Thanks Guys!
    Forced down my no 3 pack, chocolate... Is it just me or does it taste a wee touch salty? Have had another litre of h2o and I'm feeling a wee touch better!
    Off to bed now, going to try to split packs and spread them through the day tomorrow!!

    Good luck everyone!!

    Gillie
     
  9. geegb

    geegb Full Member

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    01:27 and still awake!!! Aaarrgghh! Not sure if hungry or if my body is just used to alcohol to help it to sleep!!
     
  10. k8te

    k8te Full Member

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    Of dear Gillie i hope you managed to get to sleep in the end! I was up quite late also tossing and turning, my sleeping habits have changed ever since i came back from Spain on boxing day, and i love my bed and sleep!

    Well day 2 today and hope the bars/shakes or soup tastes a bit better for you x x
     
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