Hi Ive just started lipotrim TFR. Im getting married in July and at 5'3 i am 175pounds (12stone 8lbs) I need to lose about 2 and a half stone. Just wondering how everyone found the diet?
I know in week one the weight you lose can be up to 9lbs but do you actually notice it -on your clothes, appearance..
Im plan to do this until the end of february and then go on the maintenance programme.
How important is the water? will exercise help to lose the weight quicker.
any help appreciated
I know in week one the weight you lose can be up to 9lbs but do you actually notice it -on your clothes, appearance..
Im plan to do this until the end of february and then go on the maintenance programme.
How important is the water? will exercise help to lose the weight quicker.
any help appreciated